Amy Maciejewski ran: Well not my beat or w...

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  • 3 miles
  • 00:23 time
  • 07:20 pace
  • 285 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lavern Gibson Terre Haute 3.1 mi 00:23 07:20 pace

Well not my beat or worst 5k. But this was my last xc 5k ever thee rest ate 6ks from here out. Overall I don't know how to feel about my time I have ran better times but this course is hard so this was the beat rave I have had here. 2 weeks of no races then back to Lavern Gibson for a 6k.