- Site:
- http://traininglog.runnersworld.com/logs/c49cc2fe57f043b88b334871a4f6f721
- Miles:
- 555 total / 52 in 2012
- Goal:
Do a 5k and half this year along with Warrior Dash and Taekwondo tournaments.
Wall of Motivation (39)
-
Nice JobThat is always a good thing to read! Good job! on a workout
-
You're an Inspirationthat's the spirit :) on a workout
-
Nice JobNice Job Amy! a little bit more everyday :) on a workout
-

-
You're an Inspirationthat sounds WONDERFUL :-) Good positive attitude! on a workout
-
CongratsYou are just flying through those belts! Congrats! on a workout
-

-

-
CongratsWay to go! on a workout
-
Get BetterOuch! Hope you heal fast! on a workout
-

-

Thanks for all the motivation! You seem to be doing great with your new worko... read more
-
Nice JobGreat to see ya again. Hope you got something great in dm. on a workout
-
Post a workout!I miss following your training! Hope all is well, and looking forward to s... read more
-
Nice JobYou're a rockstar. Keep those miles coming! on a workout
-
Congrats
Congrats on the promotion =) And it sounds like you've got a good plan for m... read more
-
Nice JobAhhh, my knee is kinda sore too. It's this winter weather, I tell ya! Bring... read more
-

-
Great PerformanceWTG!!! Stairs are killer for me.That's one workout that gets my heart out of ... read more
-
Nice Jobway to go! on a workout
-
Nice JobLooks like a newer PR! on a workout
-
CongratsGreat job! You did awesome. WTG on your PR Hope your ipods ok on a workout
-
CongratsGreat job! You did awesome. on a workout
-

(continued) walking when you have to. Yeah I have been doing some inclines to... read more
-

Good Job on your workouts. I see you have some shin splint problems. My frien... read more
-
Nice JobYou got out there and did it! Who cares if you walked a little. on a workout
-
Great Performance
Incredible improvement! Keep it up! on a workout
-
Nice Jobgood job! You got out in the cold, right on! on a workout
-
CongratsYou are now officially hooked! Just remember that the rest day is often the ... read more
-
CongratsAwesome! Keep it up! on a workout
-
CongratsWay to go! on a workout
-
Nice JobNice work Amy! on a workout
-
Nice JobGreat Job Amy!! Yeah, it seems the first of the 3 & 5 min are tough, but the... read more
-
Nice JobCongrats on doing what you didn't think was possible. You did a lot today! on a workout
-
Nice JobYou're doing an awesome Job , Keep up the good work! on a workout
-

-
Nice Jobway to get the workout in! on a workout
-
Feel BetterHow is the mood now? on a workout
-
Nice JobPersonal bests are awesome, aren't they? Keep 'em coming! on a workout

