Amy K. ran: Very slow pace, but n...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.3 mi

Very slow pace, but no knee pain. Slow and steady, kept wanting to run longer, but I'm following those darn suggestions and keeping low mileage over the next week.

over 1 year ago

Calories
143
  • Rick U.
    Rick U. Nice Job
    Rick U. Nice Job:

    Nice Job Amy! a little bit more everyday :)

    over 1 year ago

  • Amy K.
    Amy K.
    Amy K.

    Thanks, it started last Monday and been feeling better each day. Guess I still need to take it easy.

    over 1 year ago • Like