- Site:
- http://traininglog.runnersworld.com/logs/c49cc2fe57f043b88b334871a4f6f721
- Miles:
- 635 total / 132 in 2012
- Goal:
Do a 5k and half this year along with Warrior Dash and Taekwondo tournaments.
Amy K. ran: Did a little more wal...
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- 1 miles
- 00:12 time
- 12:13 pace
- 155 calories
- details
great
Tradmill Run.
1
mi
00:12:13
12:13 pace
Did a little more walking then I wanted, but shin felt fine when I did a faster run vs a slower run.


You got out there and did it! Who cares if you walked a little.
over 3 years ago