- Site:
- http://traininglog.runnersworld.com/logs/c49cc2fe57f043b88b334871a4f6f721
- Miles:
- 635 total / 132 in 2012
- Goal:
Do a 5k and half this year along with Warrior Dash and Taekwondo tournaments.
Amy K. did a cross training workout: I've come to the conc...
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- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
- details
great
Climbing Machine
00:20
I've come to the conclusion that no matter what setting I choose, its still going to be a hard workout. So I'm not sure I really want to learn the setting on the climbing machine. I rather just be surprise.

