- Site:
- http://traininglog.runnersworld.com/logs/c49cc2fe57f043b88b334871a4f6f721
- Miles:
- 555 total / 52 in 2012
- Goal:
Do a 5k and half this year along with Warrior Dash and Taekwondo tournaments.
Amy K. ran: Start of the C25K and...
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- 3 miles
- 00:30 time
- 12:00 pace
- 389 calories
- details
great
2.5
mi
00:30
12:00 pace
Start of the C25K and back to running. First time running outdoors too. Starting to wonder if the TM is what causing the Shin Pain. Shin felt great and the run outdoors made me forget about my time and distance.

