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Amy logged 635 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. Ok Ames Runner. I've only met some of you and would love to get together with everyone in the Ames area for a quick run. I'm thinking this Friday at one of the parks? what do you guys thi... read more

  2. RUN
    alright 3 mi

    After discovering that the tires in my bike are low, I decided to go for a run instead. Had to run/walk for the first half mile due to shoulder still bugging me. But once it was warmed up I was goo... read more

  3. RUN
    great 3 mi 00:28 09:14 pace

    Ok, my slow jog/run turned into a "I'm _____ off, gonna run as fast as I can" run. Now I'm in a better mood.

  4. RUN
    great 6 mi 01:08 11:20 pace

    Would not have been able to run the full 6 miles had I not listened to the advice of some good friend's. Pace myself slow, through I felt like I could have gone fast when I started. That would... read more

  5. RUN
    good 4.3 mi

    Took about 2 miles before my mind and legs were warmed up. Felt like I could have kept going, but I have to get to work! My quad is still tight, so I think I will be spending a large portion of my ... read more

  6. Trek 2 Trail Today! Finish in 43 minutes!

  7. HEY DAILYMILE FRIENDS! Warrior Dash is coming to Iowa! I've done this race before and it was a blast. I'm so thrilled its going to be in Iowa ... read more

    • Kevin U.
      Kevin U.

      That is great news. I have looked at it but have chose not to travel for it. I will look into it. I think it would be fun.

      almost 7 years ago Like

    • Jeni P.
      Jeni P.

      That is so cool, I've wanted to do one, but didn't want to travel for it.

      almost 7 years ago Like

    • Amy K.
      Amy K.

      I was concern with gas prices going up that we would not travel to far to do it. So I was super happy to hear that its in Iowa. If you guys do it, let me! Our group is going to have a big bash afterwards!

      almost 7 years ago Like

    • Jeni P.
      Jeni P.

      I'm totally signing up!

      almost 7 years ago Like