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Amy K. ran: Decided to try someth...
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- 7 miles
- 01:06 time
- 09:56 pace
- 844 calories
Decided to try something new and queued up my yoga music for my run. I felt like I was introducing my two loves to each other! It was a bit awkward at first...my legs were confused and had trouble with the slower pace. My lungs, on the other hand, knew how to breathe to this music and my endurance was much improved from my last run. In fact, I was 4 miles in before I realized I hadn't even slowed for a walk interval. Very different run than my normal Eminem or Kanye fueled effort, but no less enjoyable. Ran the whole time and wished I could have gone longer but my foot was barking at me by the end. Met a new friend at the end of my run...will post some pics in a minute!