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Amy logged 92 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 1.44 mi 00:13:00 09:01 pace

    And .72 warm up walk with Diesel.

  2. walk
    good Treadmill 2.25 mi 00:33 14:45 pace

    Blech, treadmill was my only option tonight.

  3. RUN
    2.16 mi 00:21 09:43 pace

    And a .72 mile warm up walk with my doggy.

  4. RUN
    great 2.16 mi

    Plus .72 warm up walk with hand weights.

  5. RUN
    great 2.16 mi 00:20 09:15 pace

    Plus .72 warm up with Diesel.

  6. RUN
    good 2.1 mi

    Walked .72 with Diesel, ran the rest.

  7. walk
    good 2.16 mi

    I didn't time myself. Giving running a break until September, it's too darn hot!

  8. RUN
    good 2 mi 00:18 09:00 pace

    Plus a .72 mile warmup walk with Diesel.

  9. RUN
    alright 1.72 mi

    Walked the dog for .72, ran the mile and stopped. It is too damn hot out tonight!

  10. RUN
    tired 2.32 mi 00:21 08:53 pace

    Ugh. Need coffee...NOW!

  11. RUN
    alright 2.32 mi 00:21 08:57 pace

    I had to talk myself out of stopping. Oh well, it's done!

  12. RUN
    good 2.32 mi 00:21 09:02 pace

    Shorter run today, it'll do.

  13. RUN
    good 2.32 mi 00:21 09:02 pace

    Shorter run today, it'll do.

  14. RUN
    good 3.04 mi 00:26 08:35 pace

    Upped my distance by .72, hurt my time a tiny bit.

  15. RUN
    great 2.32 mi 00:19 08:07 pace

    Beat my best time! Time to up my distance.

  16. RUN
    great 2.32 mi 00:19 08:21 pace

    SOOOOOO HOT!!! About to go jump in the neighbor's pool.

  17. RUN
    good 2.32 mi 00:20 08:38 pace

    Yay! Got my run in for the day already!

  18. RUN
    great 2.32 mi 00:21 08:57 pace

    Little slower today, still not too bad.