Amy Jones ran: Another Super trainin...

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  • 6 miles
  • 00:56 time
  • 09:24 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym 6 mi 00:56 09:24 pace

Another Super training Run in the books. Added ABS..used some of Susane's exercises and loved it! Added 40 BURPEES afterwards. Love days when my RUNS rock! :D

about 1 year ago