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  • 6 miles
  • 0:00 time
  • 662 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.8 mi

    Day 28. Took my first fall during a run today...think I'll be sore tomorrow.

    • Barbara W.
      Barbara W.

      Hugs hugs hugs! Been there, done that. I hope nothing hurts too much right now. Great job picking yourself up and finishing this run.

      1 day ago Like

  2. RUN
    good Holiday Run at Sharon Woods 3.98 mi 00:38 09:39 pace

    Day 27. Didn't have high expectations of today, back was creaky this morning and I didn't arrive in time to warm up. Forgot there were a couple of hills in mile 2 and found myself havin... read more

  3. RUN
    alright 6.2 mi

    Day 26, learned a few things on this run...Ben K.is an expert in 80's music. Andy really likes bittersweet chocolate. My clients can be nuts sometimes. And food pantry donations can be trick... read more

  4. RUN
    alright 3.25 mi

    Day 25. Nice sunshine and I wore short sleeves. Left knee is grumpy, hopefully just a niggle.

    • Brandon B.
      Brandon B.

      If you're good with today's temps and so am I, then I think we've found a happy medium. Let's order some 40's for the rest of the winter. Thank you.

      5 days ago Like1 person

  5. RUN
    great 3.25 mi 00:33 10:11 pace

    Day 23. Felt good, pace felt easy.

  6. RUN
    good 3 mi

    Day 22, stressbuster. Work is not good. :-(

  7. RUN
    good 1.5 mi

    Day 21. Not a lot of time as I have a party for my Celiac group tonight. But the streak lives on.

  8. RUN
    great 4.02 mi 00:43 10:40 pace

    Day 20, easy four on a picture perfect Sunday. Was up a little late enjoying the victory last night and slept in a bit, but made the most of every minute I could run before a busy Sunday.

  9. RUN
    alright 4.2 mi 00:44 10:33 pace

    Joined the Saturday crew for a freezing, wet, and very windy run. Brr. I might try to grab a couple more later today after the rain stops.

  10. RUN
    good 3.2 mi 00:35 10:50 pace

    Day 18, easy run in the rain. I am wet. :-)

  11. RUN
    good Day 17 1 mi

    Just keepin the streak today before speaking at diabetes support group tonight. Longer tomorrow.

  12. RUN
    good Day 16 3.15 mi 00:33 10:36 pace

    Day 16, took a lot to get me out the door today, but short sleeves in December? I'll take it.

    • Dave P.
      Dave P.

      Probably why I never intentionally do run streaks....I want to enjoy the act of running and not have to do it because it's a streak.

      14 days ago Like

    • Ben K.
      Ben K.

      Nie 5k, Amy. Way to get out the door!

      14 days ago Like

    • Barbara W.
      Barbara W.

      Short sleeves?! Great job getting day 16 in the books.

      14 days ago Like

  13. RUN
    good 3.15 mi 00:34 10:41 pace

    Day 15: After a frustrating day at work, this was a much needed run. Ran up 540, and for Bellefontaine peeps, you'll know the best part of running up 540 is that you eventually can turn around... read more

  14. RUN
    tired Day 12 6.15 mi 01:03 10:14 pace

    Tired legs.

  15. RUN
    1.5 mi

    warmup and cooldown (when I was able to help my dad get in) :-)