Miles:
643 total / 105 in 2013
Goal:

Work on my mileage and pace....injury free!!

Amy Hawk ran: Sticky, icky, sweaty,...

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  • 3 miles
  • 00:40 time
  • 11:55 pace
  • 710 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Block & a half 3.36 mi 00:40 11:55 pace

Sticky, icky, sweaty, stinky mess of a run. It's still in the 80's at 9 pm and no breeze. And I was sweating from pores I didn't even know I have!!

  • Percy D.
    Percy D.

    nice 3.36 Amy was muggy great job

    11 months ago Like1 person

  • Rob R.

    It was hot and sticky for sue, and today doesn't look to be any better. Nice job getting out there and getting it done.

    11 months ago Like1 person

  • Joy R.
    Joy R.

    All the better the flush out the bad stuff, yes? Nice sweaty 3, Amy!

    11 months ago Like1 person

  • Kari E.
    Kari E.

    It is so icky out there! And it looks like it isn't letting up soon. I considered the TM this morning but still decided outside icky was better than inside icky. Great job getting it done!

    11 months ago Like1 person

  • Lisa K.
    Lisa K.

    At least you did it. Good job!

    11 months ago Like1 person