Miles:
643 total / 105 in 2013
Goal:

Work on my mileage and pace....injury free!!

Amy Hawk ran: Ran with Amanda V. ...

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  • 0 miles
  • 00:36 time
  • 0:00 pace
  • 639 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Bike Trail 00:36

Ran with Amanda V. Note to self: Don't try to do a run after 2 days of hill work!!! Quads were screaming at me and legs were like cement bricks......sat in an ice bath and am going to take it easy tomorrow!! The app didn't catch GPS, so we only have the time.

12 months ago