Amy
Our CF box offers yoga classes 2 days a week so I decided to try it out today and I loved it!! Much more difficult than I thought it would be. And once again, the instructor is amazing!! And afte... read more
- Miles:
- 643 total / 105 in 2013
- Goal:
Work on my mileage and pace....injury free!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy logged 643 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
FIT
great First Yoga class I have ever ...
-
FIT
great OnRamp 1 on Thursday
WOW, pretty much sums it up!! All of those Jillian Michaels DVD's I have done in the past are a cake walk compared to this!! I hurt but it is a good hurt!! My trainer is amazing, the Box is... read more
-
RUN
good Bob and I mapped out a new tr... 11 mi
I am really enjoying my training for my first Half!!! It is very apparent though that once you get into double digit runs, you have to plan a little more :) . I ran in my new Brooks PureConnect a... read more
-
Great job! You're right about planning more for longer runs. I know for myself, once I get over about 6 I have to start thinking about chafing and over about 9 I need to start thinking more about what I eat before I go out and fueling while I'm out. If you're already at 11, you're going to be *more* than ready for your half!
-
Awesome run! Which half are you running?
3 months ago • Like
-
I am doing the Gazelle Girl Half in GR. Super excited!!!
3 months ago • Like
-
Oh boy, you're heading for crossfit madness!
3 months ago • Like
-
-
RUN
great 6 mi
-
RUN
-
RUN
great 5 mi
-
RUN
-
RUN
good Out and down and all around 10 mi
This is a PR for me in distance!!! I'm super excited!!! I'm well on my way to 13.1 in April. But it's evident that I have to start getting serious about fueling. I started runnin... read more
-
RUN
3 mi
-
Hi Amy! I was just getting ready to send you a message about how I've missed seeing your posts, and I see that you *are* posting - and somehow I'm just missing them completely! Looks like your training is going well. Keep up the good work!
3 months ago • Like
-
Hi Kari!!!! I haven't been updating my runs as I run them. I finally sat down and entered them all, the other day :) . My training is going so well, and I run the farthest I ever have, this morning.....10 miles!! I'm excited!!! You really should join us for the Gazelle Girl!!! There are very few spots left!!
-
Congratulations on your 10 miler - that's fantastic! Is that your longest distance before the half? Did you run it outside? It was really cold but beautiful here this morning. A great day for a run!
3 months ago • Like
-
-
RUN
5 mi
-
RUN
9 mi
I am really loving the longer distances!!! I'm super stoked for my first Half this April!!! Bring it.......I may be slow, but I can go the distance LOL
-
RUN
3 mi
-
RUN
7.25 mi
-
RUN
5 mi
-
RUN
7.5 mi
-
RUN
4 mi
-
RUN
5 mi
-
RUN
3 mi
-
RUN
6 mi
-
RUN
great 3.5 mi
That's so awesome Amy! Good for you and Maddie :)
3 months ago • Like • 1 person
I've never done burpees, but I've heard about them and think saying they are easy probably does constitute a mouth-washing! I'm glad you enjoyed the yoga class.
3 months ago • Like • 1 person
Yoga is awesome, should do it more often.
3 months ago • Like • 1 person