Site:
http://www.amyontherunblog.wordpress.com
Miles:
3072 total / 79 in 2015
Goal:

2015 goals: stay injury free, 1000 miles this year, improve my overall running performance.

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  • 19 miles
  • 03:07 time
  • 2387 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good TM 5 mi 00:50 10:00 pace

    Running - the most peaceful part of my day. <3

  2. RUN
    good TM, of course 5 mi 00:49 09:43 pace

    Roads aren't plowed so I used the treadmill in the condo for the first time. Good to know it's there and it's not too awful.

  3. RUN
    blah Pre storm miles 4 mi 00:39 09:43 pace

    Ate pizza today. Huge mistake, feeling really sick and cut this short. Looks like I won't meet my mileage goal for the month :(

    • Gina G.
      Gina G.

      Oh I hate tummy troubles! That stinks. The good thing is you know you can do it.

      4 days ago Like

  4. RUN
    good TM 6 mi 00:59 09:45 pace

    One the mentally easiest treadmill runs I've ever done. It just felt good to be running. Peaceful.

  5. RUN
    good TM torture 7 mi 01:10 10:00 pace

    Ugh. This sucked. All I want in life is to get faster so my runs don't take so f-ing long. I cannot wait for outdoor track to start up again.

  6. RUN
    good TM 5 mi 00:49 09:51 pace

    I hope all this treadmill running leads to improved mental strength, because man this shit is boring.

  7. RUN
    good TM 4 mi 00:39 09:42 pace

    Ahhhh yay running. Felt good to break a sweat.

  8. RUN
    good TM 4.09 mi 00:40 09:46 pace

    So lazy this week, but this was a good run.

  9. RUN
    alright TM 3 mi 00:30 10:00 pace

    Got a head lamp for Christmas, but now it's really freaking cold outside and I'm a wimp. Oh well.

  10. RUN
    blah TM 3.2 mi 00:32 09:58 pace

    Planned to go farther, but not feeling so great. I've read that sluggish workouts happen during the "carb flu" so I'm trying not to read too much into it.

    • Katie M.
      Katie M.

      What's this carb flu u speak of???

      26 days ago Like

    • Amy H.
      Amy H.

      I'm eating a super clean diet right now, which doesn't include many carbs.. Hence "carb flu"

      26 days ago Like

  11. RUN
    good Cranston 8.27 mi 01:25 10:16 pace

    Distance/time are an estimate because my watch died :(

  12. RUN
    good After Party 5k 3.1 mi 00:26 08:28 pace

    Kicked off the new year with a 5k PR! So excited to finally have broken 28 minutes and even 27 minutes! I haven't been feeling well so I had low expectations, this was a great surprise.

  13. RUN
    good Last run of 2014! 3.5 mi 00:35 09:55 pace

    Not really feeling the need to do a recap of this year. I'm not impressive. I'm still chubby and slow. The best parts of my year were joining my running club, weekly track workouts with o... read more

  14. RUN
    alright TM 3 mi 00:29 09:47 pace

    Just something. Not feeling the greatest. Looking forward to the (hopefully soon) day that my stomach doesn't hurt.