Site:
http://www.amyontherunblog.wordpress.com
Miles:
3215 total / 223 in 2015
Goal:

2015 goals: stay injury free, 1000 miles this year, improve my overall running performance.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good TM 2.5 mi 00:25 10:06 pace

    Really disappointed with this...started out feeling great, planned to run for an hour or so, then started feeling weak and shaky. Decided to call it a day since I'm just starting to build my m... read more

  2. RUN
    TM 2 mi 00:20 10:12 pace

    Just a warm up before weights

  3. RUN
    good TM 5 mi 00:51 10:08 pace

    Still feeling slow and out of shape, but my motivation is there which is a nice change after feeling bleh for so many months.

  4. RUN
    alright 3 mi 00:30 09:56 pace

    Took a week off. Got even fatter. Now I have work to do.

  5. RUN
    good Track 5.05 mi 00:48 09:26 pace

    Some tummy trouble tonight, but all in all a good workout.

  6. RUN
    good TM 3 mi 00:31 10:12 pace

    I should be outside since it's amazing out there, but I'm having trouble slowing my legs down and my neighborhood is so hilly that I've been sore since Sunday. I needed flat since I... read more

  7. RUN
    good Coventry bike path 4.51 mi 00:45 09:53 pace

    As much as I am loving the warmer temps, I'm still feeling really out of shape. Sweaty and gross after this run and it's only going to get warmer!

  8. RUN
    good 4.5 mi 00:43 09:38 pace

    Yay outdoor running! This felt a little challenging. My neighborhood is so hilly and it's hard to get into a rhythm. But I have my eye on a race in a few months and I'm determined to get ... read more

  9. RUN
    alright TM 4 mi 00:40 09:58 pace

    Trying to stay with it. Feeling fat. Ugh. Someday I'll be in shape again...

  10. RUN
    alright Treadmill 3.5 mi 00:35 09:57 pace

    Ugh hot in the gym tonight. Should've gone outside but I needed to do weights.

  11. RUN
    good Outdoor track! 5.6 mi 00:53 09:23 pace

    Yay outdoor track! Felt so great to be outside and running (somewhat) fast!

  12. RUN
    blah 3 mi 00:30 10:05 pace

    Sooo yeah, a week off running sounded good last week but apparently it was a terrible idea. I've put on a ton of weight (stupid nonexistent metabolism) and I'm extremely out of shape. Oh ... read more

  13. FIT
    good Lipty 00:25

    Felt good to break a sweat. Getting back into exercise after 4 days of (doctor ordered) laziness. Sleep deprivation is no joke!

  14. RUN
    good TM 3 mi 00:30 09:51 pace

    Felt weak and dizzy so cut this short...not sure if it's because I lifted weights this morning? I thought I ate enough in between but maybe not.

    • Katie M.
      Katie M.

      Better to stop and play it safe. Nice day of workouts!

      about 1 month ago Like

  15. RUN
    good TM 5 mi 00:49 09:47 pace

    It's snowing again (WTF?) so back the treadmill for operation get rid of this muffin top.

  16. RUN
    good Boulevard 3.21 mi 00:31 09:46 pace

    Had some time to kill and I hadn't been to the boulevard in forever, so I ventured out for a short run. The temperature isn't bad but the wind is killer. Physically I felt I could've... read more

  17. RUN
    good Outside 3.34 mi 00:34 10:01 pace

    Much needed after a very indulgent weekend away. Came back 4 lbs heavier than when I left! lol.

  18. RUN
    good Outside - hills 4.42 mi 00:43 09:48 pace

    Refusing to be inside the hot gym. Felt great to be outside in the fresh air. Decided to run some hills and it didn't go as badly as I expected.