Miles:
3236 total / 243 in 2015
Goal:

2015 goals: stay injury free, 1000 miles this year, improve my overall running performance.

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Amy logged 3236 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    good TM 2.5 mi 00:24 09:43 pace

    I should be outside, but today is a day to lift some heavy weights :)
    P.S. Does anyone else's gym not turn on the ac? The girl at our front desk is 90 lbs soaking wet, so she keeps it off beca... read more

  2. RUN
    good Bike path 3 mi 00:30 09:55 pace

    A very tiny run compared to those running the providence marathon and half today :)

  3. RUN
    good Coventry bike path 5 mi 00:50 10:00 pace

    Gorgeous day for a run. Goal for this was to run comfortably at a conversational pace. Success? I felt tired a couple of times but slowed myself down. Pretty pleased with this because I have my eye... read more

  4. RUN
    good TM 2.5 mi 00:25 09:54 pace

    Just a warm up before lifting heavy things :)

  5. RUN
    good TM 2.5 mi 00:25 10:06 pace

    Really disappointed with this...started out feeling great, planned to run for an hour or so, then started feeling weak and shaky. Decided to call it a day since I'm just starting to build my m... read more

  6. RUN
    TM 2 mi 00:20 10:12 pace

    Just a warm up before weights

  7. RUN
    good TM 5 mi 00:51 10:08 pace

    Still feeling slow and out of shape, but my motivation is there which is a nice change after feeling bleh for so many months.

  8. RUN
    alright 3 mi 00:30 09:56 pace

    Took a week off. Got even fatter. Now I have work to do.

  9. RUN
    good Track 5.05 mi 00:48 09:26 pace

    Some tummy trouble tonight, but all in all a good workout.

  10. RUN
    good TM 3 mi 00:31 10:12 pace

    I should be outside since it's amazing out there, but I'm having trouble slowing my legs down and my neighborhood is so hilly that I've been sore since Sunday. I needed flat since I... read more

  11. RUN
    good Coventry bike path 4.51 mi 00:45 09:53 pace

    As much as I am loving the warmer temps, I'm still feeling really out of shape. Sweaty and gross after this run and it's only going to get warmer!

  12. RUN
    good 4.5 mi 00:43 09:38 pace

    Yay outdoor running! This felt a little challenging. My neighborhood is so hilly and it's hard to get into a rhythm. But I have my eye on a race in a few months and I'm determined to get ... read more

  13. RUN
    alright TM 4 mi 00:40 09:58 pace

    Trying to stay with it. Feeling fat. Ugh. Someday I'll be in shape again...

  14. RUN
    alright Treadmill 3.5 mi 00:35 09:57 pace

    Ugh hot in the gym tonight. Should've gone outside but I needed to do weights.

  15. RUN
    good Outdoor track! 5.6 mi 00:53 09:23 pace

    Yay outdoor track! Felt so great to be outside and running (somewhat) fast!

  16. RUN
    blah 3 mi 00:30 10:05 pace

    Sooo yeah, a week off running sounded good last week but apparently it was a terrible idea. I've put on a ton of weight (stupid nonexistent metabolism) and I'm extremely out of shape. Oh ... read more

  17. FIT
    good Lipty 00:25

    Felt good to break a sweat. Getting back into exercise after 4 days of (doctor ordered) laziness. Sleep deprivation is no joke!