3215 total / 223 in 2015

2015 goals: stay injury free, 1000 miles this year, improve my overall running performance.

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  1. RUN
    good TM 2.5 mi 00:25 10:06 pace

    Really disappointed with this...started out feeling great, planned to run for an hour or so, then started feeling weak and shaky. Decided to call it a day since I'm just starting to build my m... read more

  2. RUN
    TM 2 mi 00:20 10:12 pace

    Just a warm up before weights

  3. RUN
    good TM 5 mi 00:51 10:08 pace

    Still feeling slow and out of shape, but my motivation is there which is a nice change after feeling bleh for so many months.

  4. RUN
    alright 3 mi 00:30 09:56 pace

    Took a week off. Got even fatter. Now I have work to do.

  5. RUN
    good Track 5.05 mi 00:48 09:26 pace

    Some tummy trouble tonight, but all in all a good workout.

  6. RUN
    good TM 3 mi 00:31 10:12 pace

    I should be outside since it's amazing out there, but I'm having trouble slowing my legs down and my neighborhood is so hilly that I've been sore since Sunday. I needed flat since I... read more

  7. RUN
    good Coventry bike path 4.51 mi 00:45 09:53 pace

    As much as I am loving the warmer temps, I'm still feeling really out of shape. Sweaty and gross after this run and it's only going to get warmer!

  8. RUN
    good 4.5 mi 00:43 09:38 pace

    Yay outdoor running! This felt a little challenging. My neighborhood is so hilly and it's hard to get into a rhythm. But I have my eye on a race in a few months and I'm determined to get ... read more

  9. RUN
    alright TM 4 mi 00:40 09:58 pace

    Trying to stay with it. Feeling fat. Ugh. Someday I'll be in shape again...

  10. RUN
    alright Treadmill 3.5 mi 00:35 09:57 pace

    Ugh hot in the gym tonight. Should've gone outside but I needed to do weights.

  11. RUN
    good Outdoor track! 5.6 mi 00:53 09:23 pace

    Yay outdoor track! Felt so great to be outside and running (somewhat) fast!

  12. RUN
    blah 3 mi 00:30 10:05 pace

    Sooo yeah, a week off running sounded good last week but apparently it was a terrible idea. I've put on a ton of weight (stupid nonexistent metabolism) and I'm extremely out of shape. Oh ... read more

  13. FIT
    good Lipty 00:25

    Felt good to break a sweat. Getting back into exercise after 4 days of (doctor ordered) laziness. Sleep deprivation is no joke!

  14. RUN
    good TM 3 mi 00:30 09:51 pace

    Felt weak and dizzy so cut this short...not sure if it's because I lifted weights this morning? I thought I ate enough in between but maybe not.

    • Katie M.
      Katie M.

      Better to stop and play it safe. Nice day of workouts!

      about 1 month ago Like

  15. RUN
    good TM 5 mi 00:49 09:47 pace

    It's snowing again (WTF?) so back the treadmill for operation get rid of this muffin top.

  16. RUN
    good Boulevard 3.21 mi 00:31 09:46 pace

    Had some time to kill and I hadn't been to the boulevard in forever, so I ventured out for a short run. The temperature isn't bad but the wind is killer. Physically I felt I could've... read more

  17. RUN
    good Outside 3.34 mi 00:34 10:01 pace

    Much needed after a very indulgent weekend away. Came back 4 lbs heavier than when I left! lol.

  18. RUN
    good Outside - hills 4.42 mi 00:43 09:48 pace

    Refusing to be inside the hot gym. Felt great to be outside in the fresh air. Decided to run some hills and it didn't go as badly as I expected.