3123 total / 130 in 2015

2015 goals: stay injury free, 1000 miles this year, improve my overall running performance.

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  1. RUN
    good TM 5 mi 00:50 10:00 pace

    My neighborhood is solid ice. Someday I'll run outside again...

  2. RUN
    good TM 3 mi 00:30 10:07 pace

    Easy miles

  3. RUN
    good TM 3 mi 00:30 09:52 pace

    Just not feeling it lately. Maybe I'm just sick of the treadmill. I miss running outside.

  4. RUN
    alright TM 4 mi 00:39 09:51 pace

    So fat. So out of shape.

  5. RUN
    good TM 4.06 mi 00:40 09:51 pace

    This felt hard, despite how pathetic my pace looks. 5 minute warm up, 30 minutes "tempo" pace (whatever that is), 5 minute cooldown.

  6. RUN
    alright TM 3 mi 00:30 09:56 pace

    Really in need of some consistency and motivation. Maybe I should sign up for a race?

  7. RUN
    good TM 3 mi 00:30 10:01 pace

    Happy February everyone!

  8. RUN
    good TM 5 mi 00:50 10:00 pace

    Running - the most peaceful part of my day. <3

  9. RUN
    good TM, of course 5 mi 00:49 09:43 pace

    Roads aren't plowed so I used the treadmill in the condo for the first time. Good to know it's there and it's not too awful.

  10. RUN
    blah Pre storm miles 4 mi 00:39 09:43 pace

    Ate pizza today. Huge mistake, feeling really sick and cut this short. Looks like I won't meet my mileage goal for the month :(

    • Gina G.
      Gina G.

      Oh I hate tummy troubles! That stinks. The good thing is you know you can do it.

      about 1 month ago Like

  11. RUN
    good TM 6 mi 00:59 09:45 pace

    One the mentally easiest treadmill runs I've ever done. It just felt good to be running. Peaceful.