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Amy logged 76 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good On the treadmill -- with hills! 1.75 mi 00:35 20:00 pace

    3.1 speed upped to 3.3 by the end, level 18 in difficulty. Not bad!

  2. walk
    good 1.62 mi 00:35 21:36 pace

    For not working out in over a week, but doing a different type of workout last week, I thin I did well!

  3. VELO
    alright 00:15:00

    "Unofficial" bike ride around the neighborhood. But better than no exercise at all!

  4. walk
    On the treadmill 1.16 mi 00:25 21:33 pace

    Slower pace, but level 16 which upped the incline.

  5. FIT
    00:30

    Two circuits of 10 reps each on each machine today...

  6. walk
    good On the treadmill 1.65 mi 00:35 21:12 pace

    It was hot in the gym, but I persevered!

  7. walk
    good On the treadmill 1.67 mi 00:35 20:57 pace

    Starting to get consistently over 300 calories burned now!