- Miles:
- 65 total / 0 in 2013
- Goal:
the Disney Princess Half Marathon
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Amy logged 65 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
great 1.5 mi 00:25 16:40 pace
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walk
great 1.5 mi 00:25 16:40 pace
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FIT
great 1.55 mi 00:25 16:07 pace
Burned 344 calories!
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RUN
great 1.74 mi 00:32 18:15 pace
random hills at level 15! burned 477 calories!!
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RUN
great 2 mi 00:32 15:56 pace
433 calories burned :)
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RUN
blah 1 mi 00:20 20:00 pace
This was a very difficult run. I did my usual C25K Week 2 but was in so much pain had to stop after 20 minutes. But, I will continue! Just a bump in the road
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RUN
good 1.45 mi 00:30 20:43 pace
284 calories burned. C25K Week 2. im doing this week until I can do it completely :) its hard but good
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RUN
great 1.77 mi 00:30 16:56 pace
403 calories burned and it felt great!!
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RUN
alright 1.5 mi 00:31 20:19 pace
280 calories burned. this was a hard workout for me tonight!
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RUN
great 1.41 mi 00:30 21:35 pace
269 cals burned
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RUN
great 1.44 mi 00:30 21:03 pace
244 cals burned
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RUN
great 1.81 mi 00:30 16:34 pace
394 cals burned
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RUN
good 1.83 mi 00:30 16:25 pace
416 caps burned
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walk
great 1.35 mi 00:30 22:15 pace
used the treadmill and had a great workout! incline of 2 for most of the walk and an avg pace of 3.0 mph.
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FIT
good burned 340 calories on the el... 1.57 mi 00:25 15:38 pace
it went really well! looking forward to tomorrow night :)
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FIT
great 1.77 mi 00:28 15:33 pace
elliptical = 394 cals
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RUN
great 1.18 mi 00:25 20:48 pace
got up to a 10 incline for about 5 min and maintained a 3 incline for most of the time.
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walk
good 1.9 mi 00:40 21:06 pace
treadmill intervals
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VELO
good 2.02 mi 00:10:27 11.6mph pace
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RUN
good 1.25 mi 00:20 16:08 pace
3.5 for about 15 of the 20 mij
Amy
Amy
awesome!
almost 2 years ago • Like