Miles:
76 total / 0 in 2018
Goal:

to get into running shape again and stick with it this time!! No Excuses!!

Amy D. ran: walk/run...starting C...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 535 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good around my place 2.5 mi 00:30 12:00 pace

walk/run...starting C25K again...and going to try and log 40 miles by the end of September...even if its walking and running.