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Amy logged 4816 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired Around Bourne 5 mi 00:48 09:41 pace

    Heavy legs but new shoes.

  2. RUN
    blah Around Bourne 9.5 mi 01:35 09:56 pace

    Started taking walk breaks at 7.5 miles.

  3. RUN
    good Around Bourne 5.02 mi 00:49 09:44 pace

    A nice run in the wind and light rain with a friend.

  4. RUN
    good Around Bourne 7.14 mi 01:09 09:40 pace

    Fastest mile was last mile at 9:20. I'll take it! Still not feeling fast but definitely starting to feel strong.

  5. RUN
    good Around Bourne 6.04 mi 00:57 09:29 pace

    Run #1 of the day.

  6. RUN
    alright Around Bourne 5.54 mi 00:53 09:32 pace

    Run #2 of the day.

  7. RUN
    tired Around Bourne 3.5 mi 00:34 09:40 pace

    Hungry and tired and couldn't fit in my run till it was dark out. Kinda sucked with the humidity back today, too. Was supposed to run 5 but just couldn't get it done.

  8. RUN
    alright Around Bourne 2.74 mi 00:28 10:05 pace

    A run with a friend.

  9. RUN
    good Around Bourne 5 mi 00:47 09:27 pace

    Still working my way back.

  10. RUN
    good Around Bourne and N. Falmouth 10.01 mi 01:41 10:08 pace

    A good run

  11. RUN
    good Around Bourne 3.07 mi 00:28 09:12 pace

    Cool, dry, wonderful running weather. First headlamp run of the season.

  12. RUN
    tired Around Bourne 4.35 mi 00:42 09:43 pace

    Tired legs from Monday's 11 miler.

  13. RUN
    good To N. Falmouth and back 11.3 mi 01:58 10:27 pace

    Slow and steady. Nice to get some miles in.

  14. RUN
    good Around Bourne 4.58 mi 00:44 09:34 pace

    Just a run.

  15. RUN
    good Around Bourne 5 mi 00:48 09:33 pace

    Wish I was faster. It was a nice dry 70 degrees and I still can't get to 9 m/m.

  16. RUN
    tired Around Bourne 4.05 mi 00:39 09:39 pace

    The first 2.5 miles at 9:30 pace then gave up. Walked some in the last 1.5, running pace 10 m/m.

  17. RUN
    good Around N. Falmouth 5.1 mi 00:51 09:55 pace

    Great weather! A nice run with a friend.

  18. RUN
    good Around Bourne 5 mi 00:48 09:40 pace

    Another tough day at work but a nice end to the day.

  19. RUN
    alright Around Bourne 4 mi 00:39 09:37 pace

    Tough day at work.

  20. RUN
    alright Around Bourne 5 mi 00:50 10:02 pace

    Humid