Miles:
255 total / 23 in 2014
Goal:

The Goal: Stay sane and fend off pasta flab!

Amy Spencer ran: Slow as syrup towards...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah South Loop 8 mi

Slow as syrup towards the end but I got my 7 miles logged mostly because I accidentally ran over 8 miles . . . what a nice surprise!