Amy
Debut of running tights, short ones. They worked out great! No chaffing or riding up or bunching. However I nearly didn't make it out of the house on account of the mirror and a slight case... read more
- Miles:
- 204 total / 0 in 2013
- Goal:
The Goal: Stay sane and fend off pasta flab!
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Amy logged 204 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
South of town 9.5 km
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RUN
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RUN
alright 6.93 km
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RUN
blah to the 2nd yellow building an... 6.5 mi
Heat = Nausea/stomach cramps . . . I pushed through it and thought I was doing great but on the return I had to walk the last kilometer or so. Very afraid of having an off camera explosion ;) I m... read more
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RUN
quick 3mile 5 km
I have the Clariton clench! Thank goodness for pharmaceuticals but Wow! my jaw has been clenched so tight for the last few hours.
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RUN
7 @ 7 7.5 mi 01:10 09:20 pace
Tried to keep the pace even tonight so I could finish strong. The sunset was so beautiful. Totally forgot to look at the time when I finished but pretty sure it was under 70 min.
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RUN
good 5 km
Here comes the heat! Super salty afterwards but I got some color :)
- RUN
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RUN
alright 3 mile loop and up to the lab 6.19 km
Super rainy run. I am so drenched my toes are wrinkled. Slept most of Sunday, laid low on Monday and slept in very late this morning. I had a lot of catching up to do today including a very wet ... read more
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RUN
great river loop 4 mi
And we all ate bugs . . . the birds, and the bats(pipistrelli), and me! My mind was in tune with all the nature around me and the mountains at dusk. And there were loads of bats dive-bombing and ... read more
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RUN
alright 3.5 mi
Ho-hummmm 3 miler
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RUN
alright a trenta e ritorno 6.44 mi
Rained buckets today but finally the sun peeked through just before it went down. Glad I got out with out getting soaked.
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RUN
alright 3 mi
Super low energy today and so hungry . . . this is week two of my training plan and I am famished :) Time to start eating instead of just powering through the day on espresso.
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LOL. You have to eat real food Amy.
about 1 year ago • Like
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RUN
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walk
Walking the Long Miles Home 6 km
Stupid Sunday bus . . . why don't you run past 10pm? Walked the 6 km back home last night, in the rain :( The upside was knowing the bike paths well enough to avoid all traffic.
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RUN
blah South Loop 8 mi
Slow as syrup towards the end but I got my 7 miles logged mostly because I accidentally ran over 8 miles . . . what a nice surprise!
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RUN
alright airport loop 4 mi
Got in right before the sun went down. The mountains are lightly snow topped today and the sky was clear. Lovely evening run.
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RUN
good airport frontage path 3.2 mi
No those aren't tears of joy or sorrow those are from the wind plus the grass clippings . . . maybe it is time for some Claritin.
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RUN
good airport loop 4 mi
Back to the rhythm of running. Training plan conceived and my legs and lungs feel good :)
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RUN
friendly run 8 km 01:00 12:04 pace
Great run with a Francis. Met him for the middle of his 18 km. Oh I miss running with friends.
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Mainly b/c of language barrier? That's tough - to be in a place where you cannot communicate very well. I remember my bike trips over there - was so much easier when I was in countries where English was part of the language mix...
How are your miles stacking up? Jungfrau approaches!about 2 years ago • Like
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Amy
Oh dear Lord, you'd find me curled up in the fetal position, moaning and rocking back and forth with all that going on. Great job!
about 1 year ago • Like