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  • 11 miles
  • 01:55 time
  • 1480 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Home Route 6.04 mi 01:03 10:28 pace

    Glad this run is done!! Never could get warmed up!!! Not complaining because it is so much better than heat!!! Thanks Lindsey!!!

  2. RUN
    great Home Route 5 mi 00:51 10:17 pace

    Great zero zapper with Lindsey!! Loving this fall weather!!

  3. RUN
    great Walnut Runs 10 mi 01:43 10:20 pace

    Tough run this AM but a great running group made it bearable!!! Thanks Lindsey, Haley and Robyn!!!

  4. RUN
    great Home Route 3.01 mi 00:31 10:10 pace

    Great progressive run with Lindsey!! 1st-10:38, 2nd-10:08, 3rd-9:53!!!

  5. RUN
    great Home Route 5 mi 00:52 10:19 pace

    Great zero zapper with Lindsey!!! Thanks girl for the push!!

  6. RUN
    injured Home Route 5.15 mi 00:54 10:28 pace

    Was suppose to run the Firehouse 5K after 8 miles before, only got 5 total. My plantar is kicking up and with the new baby in the house, I have not been doing the things to take care of myself. Res... read more

  7. RUN
    great Home Route 3 mi 00:29 09:49 pace

    Great progressives this AM!! 1st-10:35, 2nd-9:42 and 3rd....,.9:08!!! Thanks Lindsey for the push!!!

  8. RUN
    great Home Route 5.04 mi 00:51 10:05 pace

    Great run on a warmer day!! Thanks Lindsey!!!

  9. RUN
    great Home Route 5 mi 00:51 10:14 pace

    Great way to start the week!! Lindsey and I timed it perfectly. Rain set in as we got to our cars!!!

  10. RUN
    great Walnut Runs 8 mi 01:22 10:18 pace

    Great run with great friends!!!! Thanks Lindsey, Haley and Beth!!!

  11. RUN
    great Zero Zapper 6 mi 01:06 10:55 pace

    Really late in the week for my first run but such is life, with a new baby in the house!!!

  12. Shared Photo

    Meet Emily Alayne Bennett!!! My first grandchild!!! Just call me Mamy!!

  13. RUN
    tired Walnut Runs 10 mi 01:45 10:28 pace

    Was shooting for 18 but was just not feeling it!!! Thanks Lindsey and Haley!!!

  14. FIT
    Day 25 Plank Challenge comple...

    Finally caught up!!!

  15. RUN
    great Home Route 5 mi 00:53 10:40 pace

    Great drama free run with Lindsey and Beth!!!

  16. RUN
    great Home Route 3.16 mi 00:33 10:33 pace

    Glad for crime fighting running friends!!!

  17. FIT
    Day 22 Plank Challenge

    3 minutes is a LONG time!!!

  18. RUN
    great Home Route 5 mi 00:54 10:42 pace

    Great cool morning for a recovery run!!! Thanks Lindsey and Beth!!!