Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 333 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Home Route 3 mi 00:30 10:01 pace

    Great run with Lindsey, Robyn and Heather!!! Missed you Heather!!! Back was sore for the first mile or so but still had progressives!!!

  2. RUN
    great Home Route 6 mi 00:58 09:39 pace

    Great cooler morning for a run with Lindsey, Robyn, Heather and Heather!!!

  3. FIT
    great 0.5 mi

    20 flights up and down then arms and abs!!!

  4. RUN
    great Home Route 3 mi 00:29 09:46 pace

    Grea cooler but humid run with Lindsey and Heather!!! Missed Robyn and Heather!!!

  5. FIT
    great 1.06 mi

    20 flights up and down. Circuit training with a lap in between for a total of 10 laps.

  6. RUN
    great Home Route 4 mi 00:40 10:04 pace

    Great cooler run with Lindsey, Robyn and Heather!! Missed Heather!!

  7. RUN
    Home Route 3 mi 00:29 09:46 pace

    Great progressives with Lindsey and Robyn!!! Missed Heather and Heather!!

  8. RUN
    great Home Route 5 mi 00:52 10:22 pace

    Great run in the rain with Lindsey, Robyn, Heather and Heather!!

  9. FIT
    great 0.52 mi

    20 flights up and down!!! Then legs!!!

  10. RUN
    Home Route 3 mi 00:29 09:35 pace

    Great run with Lindsey, Robyn and Heather!!! Missed you Heather!!

  11. FIT
    great 0.5 mi

    20 flights up and down and then arms!!! I have figured out Angelique's new eating plan for us, make our arms so sore we can't lift anything to our mouth!!! 😂😂😂😂

  12. RUN
    great Home Route 3 mi 00:29 09:31 pace

    Great progressive run with Lindsey, Robyn, Heather and Heather!!!

  13. RUN
    great Home Route 4 mi 00:39 09:37 pace

    Great run with Lindsey, Robyn, and Heather!! Missed you, Heather!!! Half training week one in the books!!!

  14. FIT
    0.53 mi

    20 flights up and down then legs and abs!!!

  15. walk
    great Animal Kingdom 5 mi

    Last day of the 2016 Disney Death March!! Lol.

  16. walk
    great Epcot 5 mi

    Walking around Epcot

  17. RUN
    tired 3 mi 00:35 11:35 pace

    Slow run in hot humid conditions on very tired legs and body but it is DONE!!!

  18. walk
    great Magic Kingdom 7 mi

    Walking around Magic Kingdom and to pick up supper.

  19. walk
    great 3 mi

    Walking/Running through airports chasing a 2 year old. Lol.

  20. RUN
    great Walnut Runs 8 mi 01:22 10:13 pace

    Great long run on tired legs with Lindsey, Robyn Heather and Heather!! 1st half of the run was at a 10:30 pace and ended the run with an average of 10:13 with the last mile at a 9:22 pace!! Loving ... read more