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  • 8 miles
  • 01:21 time
  • 906 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Walnut Runs 5 mi 00:52 10:24 pace

    Great run with Lindsey!!!Calf felt better!!! Missed you Robyn!!

  2. RUN
    injured Walnut Runs 3 mi 00:29 09:46 pace

    Memorial Day Run!! Wanted more mileage but calf said NO!!!!

    • Lindsey C.
      Lindsey C.

      You rocked it!

      1 day ago Like1 person

    • Show 2 more comments...
    • Amy B.
      Amy B.

      I take Nuun on my water. May have to switch to Gatorade during the summer.

      about 2 hours ago Like1 person

    • Debbie W.
      Debbie W.

      I usually only take water, it's all I like, but summer running is tough!! Our last two runs I took Gatorade and felt like it really helped, I told Pat and he took it on our last run and said it helped him too! Since our weather is darn near the same, we thought it might help you!! 😃

      1 minute ago Like

  3. RUN
    great Home Route 3.01 mi 00:31 10:18 pace

    Great run with Lindsey and Robyn!!

  4. RUN
    good Natchez Trace Multi Use Trail 5 mi 00:58 11:34 pace

    Beautiful trail in the middle of Ridgeland, Ms. Tough run this AM. 77 degrees with 93% humidity!!

    • Debbie W.
      Debbie W.

      Hey, we've been there before! 😃. This sounds like a tough run, but you are one tough girl...great job Amy!!!

      4 days ago Like1 person

  5. RUN
    great Home Route 5.01 mi 00:51 10:06 pace

    Awesome zero zapper!!! Thanks Lindsey and Robyn!!!

  6. RUN
    alright Home Route 3.01 mi 00:31 10:16 pace

    Great progressive run with Lindsey and Robyn!! Leg was ok this AM!!

  7. RUN
    injured Walnut Runs 4 mi 00:41 10:18 pace

    With Lindsey and Robyn. I had to cut it short due to calf pain again!! Ugh!!!

  8. RUN
    great Home Route 5 mi 00:54 10:45 pace

    Great run with Lindsey!!! Missed you Robyn!!!

  9. RUN
    great National Harbor, Md 5 mi 00:57 11:22 pace

    Slow hilly run!!! Missed my running buddies!!!

  10. walk
    great 4 mi

    Just getting some miles in!!!

  11. walk
    great 4 mi

    Forgot to add these miles!!!

  12. RUN
    great Walnut Runs 7 mi 01:16 10:51 pace

    Great run with Lindsey and Robyn!!!

  13. RUN
    tired Home Route 4.03 mi 00:45 11:09 pace

    Sorry Lindsey for the slow run but it is done!!!

  14. RUN
    great Home Route 5.02 mi 00:54 10:42 pace

    Great zero zapper with Lindsey and Robyn!!!

  15. RUN
    great Coke 10K 6.27 mi 01:08 10:48 pace

    Always a great race!!! Koach always puts on such an awesome race!!!! With Lindsey!!! #Coke10k.

  16. RUN
    great Home Route 3 mi 00:31 10:14 pace

    Last run before Coke!!! Thanks Lindsey, Robyn, Heather and Jessica!!!

  17. RUN
    great Walnut Runs 5 mi 00:54 10:46 pace

    Ready for Coke!! Thanks Lindsey and Robyn!!

  18. RUN
    great Walnut Runs 5 mi 00:52 10:25 pace

    Great zero zapper with Lindsey, Robyn and Heather!!!

  19. RUN
    great Walnut Runs 8.02 mi 01:26 10:40 pace

    Great run with Lindsey, Heather and Haley!!!