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  • 3 miles
  • 00:35 time
  • 385 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Biloxi Running 3 mi 00:35 11:37 pace

    Hot and humid (80 degrees with 94% humidity) run this AM but seem to be getting faster!!! Missed the crew!!

  2. RUN
    great Walnut Runs 5 mi 01:03 12:36 pace

    Nice easy long run with Lindsey!!! Longest run in a while but also the best my heart rate has been in months!!! Rocky Mountain Spotted Fever is NOTHING to play around with!!! Glad it was finally di... read more

  3. RUN
    great Home Route 3 mi 00:36 12:09 pace

    Hot and humid run (77 degrees with 100% humidity) with Lindsey and Heather!!! Missed Robyn and Heather!!!

  4. RUN
    great Home Route 3 mi 00:36 11:50 pace

    Warm, humid run with Lindsey, Robyn, Heather and Heather!!! Great to have the crew all together!!!

  5. RUN
    great Home Route 3 mi 00:35 11:48 pace

    Better run with Lindsey, Robyn and Heather!!! Missed Heather!!! I finally have a diagnosis for the symptoms that were causing my running to suffer!!! So first sub 12 miles in a while!!!!

  6. RUN
    great Vanderbilt Running 3 mi

    Tough hilly run but it's done!!!! Missed the crew!!!

  7. RUN
    great Chicago Running 3.1 mi

    Last day here so couldn't pass up one last run!!

  8. RUN
    great Chicago Running 6 mi 01:18 13:00 pace

    Love exploring a new city while getting my run in for the day!!!

  9. RUN
    tired Home Route 3 mi

    Tough warm run with Lindsey and Robyn!!! Missed Heather and Heather!!!

  10. RUN
    great Home Route 3 mi

    Great cooler run with Lindsey, Robyn and Heather!!! Missed Heather!!!

  11. RUN
    great Home Route 3 mi 00:32 10:43 pace

    Tough run with Robyn, Heather and Heather!!! Thanks for letting me drag up the rear!!! Missed Lindsey!!!

  12. RUN
    tired Walnut Runs 7 mi 01:28 12:33 pace

    It was slow, ugly, hot and humid (78 degrees and 98% humidity) but it is done!!! Thanks Lindsey, Robyn, Heather and Heather for letting me drag up the rear!!!

  13. RUN
    great Home Route 3 mi 00:36 11:51 pace

    Hot and humid run with Lindsey and Robyn!!! Missed Heather and Heather!!!

  14. RUN
    great Home Route 3 mi 00:33 11:04 pace

    Tough, hot and humid run with Robyn!!!! Missed Lindsey, Heather and Heather!!!

  15. RUN
    great Home Route 3 mi 00:35 11:36 pace

    Tough run with Lindsey and Heather!!! Missed Robyn and Heather!!!!

  16. RUN
    tired Walnut Runs 6 mi 01:11 11:45 pace

    Tough, hot and humid run with Lindsey, Robyn and Heather!!!! Thanks ladies for letting me drag up the rear!!

  17. RUN
    great Home Route 3 mi 00:32 10:34 pace

    Hot and humid run with Lindsey and Robyn!!! Thanks for letting me drag up the rear!!! Missed Heather and Heather!!!

  18. RUN
    great Home Route 3 mi 00:32 10:31 pace

    Better run with Robyn and Heather!!! Thanks for letting me drag up the rear!!! Missed Lindsey and Heather!!!

  19. RUN
    great Home Route 3.02 mi 00:34 11:11 pace

    Hot humid run with Lindsey, Robyn and Heather!!! Missed Heather!!!

  20. RUN
    great Walnut Runs 5 mi 00:55 11:01 pace

    Tough run with Lindsey and Robyn!! Missed Heather and Heather!!!