- Miles:
- 6237 total / 504 in 2013
- Goal:
Run outside on 4 continents in 2013!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
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RUN
good Glenwood Inglewood out and back 8.19 mi 01:24 10:18 pace
Nice! Temps in the mid-40s, very light breeze, and blue sky! The only low point was passing by the truck doing maintenance on the port-a-potties in the park. Ew!
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RUN
good Lake Street Bridge / Stone Ar... 8.57 mi 01:30 10:31 pace
Ugh - a bug flew in my mouth during mile 2 and got caught in my throat, right around where my gag trigger is! These darn swarms of tiny flying bugs down by the river are horrible this time of year.... read more
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FIT
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RUN
good West River Road to Midtown Gr... 13.11 mi 02:15 10:17 pace
Other than injuries, acclimating to warm weather running is my least favorite part of running. Temps started at 68, rising to 77 by the end of the run. Super humid thanks to rainstorms during the n... read more
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RUN
good Two Greenways Loop (clockwise) 8.26 mi 01:25 10:15 pace
Felt pretty good this morning. Overcast and light drizzle. Temps in the low 60s. Nice breeze.
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Nice Job:
Way to brave the rain. Nice run too.
8 days ago
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FIT
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Great job
9 days ago • Like
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RUN
good Stone Arch Bridge / Lake Stre... 8.41 mi 01:28 10:30 pace
Lovely morning! Saw a beautiful sunrise from the Stone Arch Bridge with a view of the 35W bridge lit up in rainbow colors to celebrate marriage equality in Minnesota. Temps in the upper 50s. Legs s... read more
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FIT
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RUN
good Danish American Center loop (... 8.41 mi 01:32 10:52 pace
Gorgeous sunrise! Temps 32-34, calm. Took it slow - recovering from Saturday's long run.
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RUN
good Hiawatha LRT to Greenway, aro... 15.14 mi 02:36 10:19 pace
Right leg is feeling better, but I was pretty tired by the end. Maybe it was all the wind resistance. Temps 44-49, winds 18-30 mph, gusting up to 40. Nice sunshine, a few random sprinkles.
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Excellent job!
13 days ago • Like
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#dailymission Running after dark can be safe. I have to get my weekday morning runs started by 5am, and in Minneapolis it's dark at that time almost all year. I run on pedestrian/bike paths, s... read more
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FIT
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RUN
good Stone Arch Bridge / Lake Stre... 8.38 mi 01:27 10:26 pace
Nice morning! Cloudy and calm. My right leg muscles seem to be going on strike - just can't seem to get much push off. Maybe it's a hamstring issue.
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Great lifting
16 days ago • Like
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RUN
alright Lowry Ave. Bridge / No. 9 Bri... 8.37 mi 01:31 10:53 pace
Beautiful sunrise! First day in 2013 of getting up early to run in order to avoid the heat after work. Right calf was not feeling well. Stopped to stretch it out a few times, and it got a bit bette... read more
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good Lake of the Isles, Lake Calho... 13.15 mi 02:13 10:06 pace
Gorgeous afternoon! I saw mallards, canadian geese, wood ducks, loons, and what I think was a whole bunch of american coots! Temps 64-66, sunny, light breeze. Lots of people out enjoying the day.
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RUN
good No. 9 Bridge / Lowry Ave. Bri... 8.25 mi 01:25 10:17 pace
Not too bad. This is the second time I've run this loop since the new year, and last time there was a lot of slush and snow to deal with. Completely dry this time around. Temps 44-46*F, winds ... read more
Amy
Amy
Just a little protein to help with recovery post run:)
4 days ago • Like • 1 person