Miles:
12156 total / 1053 in 2016
Goal:

Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

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  • 16 miles
  • 07:14 time
  • 1948 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Treadmill desk 5.5 mi 02:30 27:16 pace

    Another rough estimate - static has been shorting out the treadmill

  2. walk
    good Treadmill desk 6.6 mi 03:00 27:16 pace

    Just a guess on the miles - treadmill blanked out in the afternoon.

  3. walk
    good Treadmill desk 1.69 mi 00:50 29:35 pace

    Past few days have been ugh. Slowly but surely back on track.

  4. walk
    good Treadmill desk 5 mi 02:00 24:00 pace

    just a guess - treadmill conked out

  5. walk
    good Treadmill Desk 0.94 mi 00:22 23:24 pace

    A little too much going on today at work!