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Amy logged 1306 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Treadmill 4 mi 00:48 12:00 pace

    I'll take it!!

  2. RUN
    good Back cove 3.06 mi 00:33 10:41 pace

    Chilly but gorgeous

  3. RUN
    great Back cove 2.12 mi 22:25

    It was nice to be outside, and nice to run with a friend today.

  4. RUN
    great Back Cove 2.02 mi 00:20 09:49 pace

    I'm BACK!! Started training for the Sugarloaf 15K this week. This is my first run in a long time, but I'm so happy to be outside in this glorious weather!

  5. RUN
    2.2 mi 00:26 11:45 pace

    Gorgeous day, but my body felt heavy. Cut it super short.

  6. RUN
    3.05 mi 00:33 10:52 pace

    Good run

  7. RUN
    1.32 mi 00:11:00 08:19 pace

    Speed work with Sarah. Tried to aim for 9 minute mile pace. Went faster and slower.

  8. RUN
    13.1 mi 02:36 11:54 pace

    Old port Half. So hot. Hard- I walked a lot. But finished one minute behind last year.

    • Laura A.
      Laura A. Great Performance
      Great Performance:

      Congrats on a nice performance on a hot day.

      over 3 years ago

    • Sue C.
      Sue C. Congrats
      Congrats:

      Way to push through!

      over 3 years ago

  9. RUN
    5.6 mi 01:02 11:03 pace

    Hills and hills. Eastern prom to western prom and back

  10. RUN
    2.5 mi 00:30 11:52 pace

    Back cove - short and sweet

  11. RUN
    4.56 mi 00:54 11:53 pace

    Hot. Hills. Slow

  12. RUN
    2.92 mi 00:32 11:00 pace

    Ran in the rain with birch and mochi