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Amy S. walked: this walk was key for...
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- 1 miles
- 01:13 time
- 0:00 pace
- 290 calories
this walk was key for me to feel ready for next weeks half. Before my surgery I would cramp up on my 8 mile runs and wouldn't be able to walk. It is a great improvement that I can walk after running 8. My walk home is a HUGE hill. 233 foot climb over 1/2 mile. I avoid running it at all costs. :-)