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Amy logged 44 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Gym 2 mi 00:54 27:02 pace

    PR: 2km -15mins WHOOP WHOOP!!!

  2. walk
    1.49 mi

    Dogs were lagging and it was hot so didn't do a block- still good effort

  3. RUN
    alright Gym 3 km

    My ankle was playing up so i split it into two halves

  4. walk
    good 2.22 mi 00:45 20:16 pace

    Pretty hot and sunny out there- nice breeze though

  5. RUN
    good At the Gym 2 mi 00:33 16:23 pace

    Good run- C-2-5k plan day two

  6. walk
    good 3.18 mi 01:05 20:26 pace

    Very windy so it was pretty hard going

  7. walk
    good 3.18 mi 01:00 18:52 pace

    first 5k walk

  8. RUN
    great Roberts Line Block 2.42 mi 00:37 15:17 pace

    First Couch to 5k run. Completed EVERY 60 sec interval.

  9. walk
    good 2.42 mi 00:42 17:21 pace

    Really hot but overcast. Ipod broke after about a minute and dog slipped her collar- otherwise a good walk