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- 475 total / 20 in 2014
My goal is a 1/2 marathon in the next year.
Amy Akin ran: Felt good after that ...
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- 3 miles
- 00:31 time
- 09:25 pace
- 295 calories
Felt good after that first mile. Been worn out this week. I felt like I was wearing a weighted body suit when I headed out but finally loosened up.