Amy
Beautiful light at end of the jog :)
- Miles:
- 453 total / 6 in 2013
- Goal:
My goal is a 1/2 marathon in the next year.
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Amy logged 453 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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3 people liked what Amy shared
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RUN
God sent 3 miler 2.75 mi 00:28 10:16 pace
My daily devotional said to treat our body as God's temple so when he brought the sun out I hit the sidewalk and turned my walk into a jog. Been a while but the beautiful sunset at the end lef... read more
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walk
3 miles with neighbor 3 mi 00:49 16:19 pace
We changed up our route midway to get out of the wind. It's always nice to walk and talk...forget your even exercising!
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Nice walk dear!
4 months ago • Like
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Nice Job:
And the next thing you know, you've walked 3 miles!
4 months ago
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- RUN
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RUN
good walk/jog around hood 2.52 mi 00:30 12:01 pace
Been having pain and swelling in my right foot. Decided to go for a walk and see how it felt. Ended up jogging most of it and felt ok. Hope I've recovered and can get back to running this Fall... read more
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walk
good cool morning walk/jog around ... 2.8 mi 00:33 11:47 pace
Had to get out when I realized it was 69 degrees. After skiing and knee boarding over the weekend, I swore to get back in shape!
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walk
great 2.25 mi 00:32 14:13 pace
Nice night to walk and talk with my daughter. Love the chat's I have with my soon to be teenager.
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You're an Inspiration:
Enjoy that talk now. It seems to dwindle in the teenage years!
12 months ago
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Yes Jay...my 12 year old was just saying "It seems like Paxton doesn't even live with us anymore!". Paxton is our always on the go 17 yr old!
12 months ago • Like
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Oh my enjoy these times, I love talking to my 14 yr old, they never run out of things to say :0) kids are so neat!
12 months ago • Like
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walk
good 2.61 mi 00:28 10:32 pace
Headed out for a walk and about 1/2 mile into it I thought..."I'm a runner, I should be atleast jogging!" I have really slacked off this year. 3 years ago, I went from not being much... read more
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Great job Amy! I'll see you at HHR next year, no excuses from either of us-deal?
12 months ago • Like
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Nice job, Amy!
12 months ago • Like
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walk
good walk/jog 3mi. 3.16 mi 00:38 11:52 pace
Headed out for a walk with my neighbor, she decided not to go so half way through I began to wonder why I wasn't jogging. Felt good to get in a short jog after a week of feeling under the weat... read more
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Nice job dear! The boneless ribs are awesome....and I'll join you for a ice cream sandwich shortly.
about 1 year ago • Like
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walk
good jog turned walk 2.4 mi 00:30 12:33 pace
Set out for the track with Anthony A. and Camryn. Cam and I got a head start and guessed our pace was about 9 min miles for first 1/2 mile. Unfortunately, a bug flew into my eye and stung me, hurt ... read more
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Get Better:
I enjoyed our brief time together. :)
about 1 year ago
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I may need to invest in jogging goggles! lol!
about 1 year ago • Like
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Dang those bugs!
about 1 year ago • Like
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RUN
good 3.23 mi 00:30 09:17 pace
Felt really good tonight. Was nervous about the heat and humidity. Glad I hydrated well the last couple days!
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Glad to hear that you felt good :P even with that crazy humidity.
about 1 year ago • Like
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Super run!
about 1 year ago • Like
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Awesome run girlie!
about 1 year ago • Like
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FIT
good 01:00
Different instructor tonight. Love our regular but this changed things up and gave me a new challenge. I was excited to get a good stretch after my run today. Added bonus...my daughter and some fri... read more
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that's so rewarding to be a positive in your daughters life! that IS an added bonus
about 1 year ago • Like
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You're an Inspiration:
What a great example you are setting for your daughter.
about 1 year ago
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Congrats:
Strong Mom = strong daughter!
about 1 year ago
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RUN
alright 5.02 mi 00:51 10:05 pace
Hot dog and nachos, not a smart before a run! Side cramps hit at miles 3...stopped to catch my breath and finished at a 10 min mile which was a little slower than I was hoping for. The HH half is 1... read more
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More like I'll be trying to keep up! LoL
about 1 year ago • Like
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I'll be looking for you at the finish line Christy. Love the HHR event, even if I may cuss a little while trying to make it up those hills!
about 1 year ago • Like
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Way to tough it out, Amy! At least you know what NOT to eat the night before HHR. :o)
about 1 year ago • Like
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RUN
good 4 miles around the hood 4.06 mi 00:38 09:21 pace
Fought the urge to take a nap and was glad I did after I got out and ran a re-energizing 4 miler. My only complaint was the gnat that landed in my eye at mile 2 and frustrated me the rest of the ru... read more
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Nice job Amy!!
about 1 year ago • Like
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UGH....I hate those dang gnats! Great 4!
about 1 year ago • Like
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RUN
good 3mi Hills 3.29 mi 00:31 09:25 pace
Felt good after that first mile. Been worn out this week. I felt like I was wearing a weighted body suit when I headed out but finally loosened up.
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RUN
alright 2.36 mi 00:23 09:44 pace
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RUN
great 3mi Hills 3.13 mi 00:30 09:35 pace
Last few runs have been w/o music however, I always ended up with the Kelly Clarkson song "What Doesn't Kill You Makes You Stronger" in my head, which is sometimes how I feel while r... read more
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Nice run dear!
about 1 year ago • Like
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Love that song! Nice run :)
about 1 year ago • Like
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Nice run Amy. I always have the strangest songs stuck in my head during runs. The only times I have been in Kansas is Fort Riley, but I do travel to Lincoln, NE every year for the marathon at the beginning of May. If you're looking for a 2013 half-marathon, I'd definitely recommend the trip!
about 1 year ago • Like
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RUN
good 3.23 mi 00:31 09:35 pace
I set out for a 2 miler but it felt so great out, I decided to run past the house and make it a 5k! Have a great Easter weekend DM friends!
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RUN
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RUN
good Brew to Brew 3.3 mi
Too bad I didn't even time my leg but I survived the hills and we had a blast!
Loading people...
Run toward the light Amy!!
4 months ago • Like
Thanks for all the motivations Jay!
4 months ago • Like