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  • 17 miles
  • 03:37 time
  • 2052 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    With Sarah and Paige 4.21 mi 00:39 09:19 pace

    HOT.

  2. RUN
    Walk/run in the heat 4.5 mi

    Waited to long to go; tooooooo hot at the lake.

  3. FIT
    Crossfit 01:00

    Back squat
    30 wall balls
    25 pull ups
    20 snatch
    25 pull ups
    30 wall balls