I miss following your training! I guess you are done with the Daily Mile....... read more

I miss following your training! Hey, are you back out riding???

I miss following your training! Hope you are doing o.k.!

I miss following your training! hope all is well and you will be back postin... read more

I miss following your training! hope all is well with you and you will be b... read more

Hey Rob, hope all is well.

Hey Rob, Hope all is well! I miss following your training!

I miss following your training! Did you get your page up and running? Ken

Hey you ok??? no new post in awhile..hope all is well

wow, you have put up some miles this week, Rob!! that's fabulous! on a workout

2 high mileage rides Rob, one straight after the other, Impressive riding! on a workout

nice man..great pace for that distance!!!.. on a workout

Great ride AGAIN, Rob! I need to do more group riding and get my avg up. on a workout

Good job Rob. We too have seen alot more people out recently. I doing the usu... read more

don't know about the bike talk, but I do understand the other sentiment.... g... read more

bummer Rob. Sorry to hear that. Still a half way decent pace for all those ... read more

yeah most likely some cable stretch .. on a workout

great pace for those mile Rob. Hope you figure out what's causing that racke... read more

you made the 270! That's a great weekly total. on a workout

Monster pace Rob, It just astounds me how you can hang with the A group. on a workout

sounds like you were right up there with the big boys for a long time today. ... read more

Nice Job! Rob when I do a big mile ride my recovery ride is max 30 miles the ... read more

Animal! I thought you were not riding today. Good job Rob, Way to dominate t... read more

MIles, Coffee, Fellowship, Vistas, Bagels and Scorpions are key ingredients t... read more

so much for any chance of me being on a leader board for cycling... Great pa... read more

Rob, that's a good pace and wow, good miles!! on a workout

How do you keep that tailwind in back of you the whole time? I can't wait unt... read more

Rob, I wasn't planning on going out this morning but when I read your post I ... read more

Awesome ride Rob!!! I might start adding biking to my workout routine. I am t... read more

Good job Rob, You beat me again, however there is always Thursday. ;) on a workout

Awesome, Rob! on a workout

Fab ride Rob. on a workout

32mph! Sounds like you had a great ride Rob. Good Distance & Pace once again. on a workout

Wow! This is friggin amazing man! 40kph is my top speed in most cases and thi... read more

I have a new goal, that is to be able to do metric century recovery rides! Am... read more

Sounds great Rob, I'm amazed at how many miles you can get done in the week. ... read more

Looks better. Make sure you stretch before/after. Try to keep a steady pace... read more

Great Ride Rob! I'm inspired and challenged to do better! Will definitely do ... read more

Nice numbers this week man!! Impressive!!