Miles:
6473 total / 162 in 2017
Goal:

to increase my stamina and strength in my knee muscles...to stay fit....

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Amit logged 6473 miles.

Last workout 22 days ago. Help get them back on track!

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Entries

  1. VELO
    alright SARE Homes, Thiruporur to Ch... 49.4 km 02:10 14.2mph pace

    getting back to cycling after more than a year...a very scenic route and am really amazed such a route exists in Chennai...could see clouds hovering above the hills...and nice green fields...slow p... read more

  2. VELO
    alright OTA - Riderz BSA, OMR - Achar... 219.41 km

    my first 200 km brevet...and one of the toughest ride in my life with the heat taking a toll....started at around 4:45 AM from my house and reported at Riderz, BSA at 5:15 AM....started the ride at... read more

  3. VELO
    great Home 00:40

    trainer workout.....

  4. VELO
    OTA - St. Thomas Mt. - OTA 22.41 km

    20 repeats of the St. Thomas Mt. climb....most of the gang was here....Sachin Chavan, Neville, Adarsh, Adhi, Vinod, Neville, Amarjeet, Hatim, Santosh, Barbara and Gayathre....the whole crowd inside... read more