Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Camp Rogers Run 8 mi 01:03 07:53 pace

    Little slow.

  2. RUN
    good 5 mi

    Seems as though I'm the only person still using dailymile.

  3. RUN
    8 mi

    It's pouring outside…as a runner, I enjoy running in the rain, but that only counts if it starts raining while I'm running. If it's raining before I start running, I don't like ... read more

  4. RUN
    good 5 mi 00:36 07:06 pace

    5 miles in 35:31, 7:06 pace - I'm back! --- ribs/back/neck at about 85%.

  5. RUN
    alright 6 mi 00:47 07:50 pace

    Slowly getting back into the saddle.

  6. RUN
    alright 6 mi 00:49 08:08 pace

    The back is still a little tight, making breathing tough. Who know jumping out of airplanes would hurt so bad.

  7. RUN
    injured 5 mi 00:42 08:25 pace

    After a three week distraction, I finally got back at it. I've got some pretty roughed up muscles in my shoulders, neck, and back which made breathing difficult during the run. Nice to get out... read more

  8. RUN
    great 12 mi 01:33 07:45 pace

    12 miles, 7:46 pace. Last long run before the marathon.

  9. RUN
    great St. Paddy's Day 5K 3.2 mi 00:20 06:07 pace

    St. Paddy's Day 5K - finally broke the 20 minute barrier again. 19:35, 6:27 pace. 12th place overall, 3rd in my age group.

  10. RUN
    good 4 mi

    4-mile Airborne Run...incredibly slow pace. Got rained on the whole time. Tons of fun.

  11. RUN
    good Airborne School APFT 2 mi 00:12:32 06:15 pace

    Airborne School APFT - ran a 12:32, like a 6:16 pace...been up since 0230, slept maybe 2 hours last night even though I laid down with 6 hours of sleep in mind...LOTS of APFT failures this morning.