Site:
http://www.girlwiththeredhair.com
Miles:
2745 total / 508 in 2012
Goal:

15-mile trail race at the end of June. Sub 2-hour half-marathon in October 2011.

Amber Yake ran: Great run tonight. Go...

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  • 4 miles
  • 00:50 time
  • 11:12 pace
  • 553 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.5 mi 00:50 11:12 pace

Great run tonight. Got dropped off at the store for the clinic run and then ran back up the hill home. It was a gorgeous night with bright stars and a full moon and I felt great and was happy to be running. I may officially be an evening runner :)

Calories
553