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Amber did a cross training workout: Insanity- Plyometric ...
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- 0 miles
- 00:41 time
- 0:00 pace
- 0 calories
Insanity- Plyometric Cardio Circuit. Its been awhile since i have sweated this much. Towards the end my calf started to tighten up so i stretched and rolled it when i was done so hopefully it will help. Hope to be able to run again by Monday but who knows.