Amber
Well it took me over an hour. I walked a quater mile than I would rest. The doctor said take it easy so that is what I did. Instead of going my pace, I went at the paace of my two year old.
- Site:
- http://mytears-training.blogspot.com/
- Miles:
- 19 total / 0 in 2013
- Goal:
I'm 5'2" and weigh 158lb. My goal is to not only lose weight but to be able to runa full marthon by the end of the year while setting an example for my kids.
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Amber logged 19 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
great around the block 1 mi
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I once again may not be on much. I hurt myself walking today. the doctor said I was doing to much. Sorry yall. I swear I will get this down. I just have to heal first.
2 people liked what Amber said-
Get better....You're doing a great job...everyone is different. Heal up and get back out there! Stick with it! I'm proud of you!
about 2 years ago • Like
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Heal up Amber, that's the important thing. We'll still be here.
about 2 years ago • Like
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Hope you get better soon, Still come to the site b/c it'll help ya be motivated once you get all healed up.
about 2 years ago • Like
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walk
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oh no hope your ok.
about 2 years ago • Like
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I wont be getting on much for a few days. I have to go have surgey on March 9th. It's suppose to be to get my tubes tied but they found my bladder dropped some to or something like that so the... read more
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I hope you have a speedy recovery!
about 2 years ago • Like
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ah, I hope everything goes well and you can get back to running soon. 3 days after your surgery and you want to run a 5k? i like where your priorities lie.
about 2 years ago • Like
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it's the 9th...so, i just wanted you to know that i am thinking of you. hope all is well.
about 2 years ago • Like
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- walk
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walk
good all over 2 mi 00:29 14:30 pace
I needed to run but the kids went with me. Took me longer but hey at least they are worn out. Well at least the youngest. The others ones still full of energy.
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bringing*
about 2 years ago • Like
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Cool, you must look like a mama duck! Glad you got out.
about 2 years ago • Like
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I took a day off. I had so many errands I had to do that I just couldn't seem to get a workout in. As for my diet I blew that to. Went to Rib Crib and pig out on all you can eat ribs. Oh man w... read more
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walk
great around the park 2 mi 00:45 22:30 pace
My legs are still hurting from my 5k I ran the other day. So I took the kids for a walk. We went to go and see the ducks and back which is 2 miles. I want to run but the pain so bad. Until I can be... read more
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Get Better:
Try some stretching and massage to reduce the soreness. Oh, and continue the walking... that helps as well.
about 2 years ago
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Shin and calf stretches..gently , more ice and some rest!
Hang in there it will get better!about 2 years ago • Like
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Feel Better:
I sware by calcium at bedtime it is a natural anti inflamatory and helps w soreness. Good job at least your still moving and getting in distance.
about 2 years ago
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FIT
alright at home
I did about 10 pushup and 10 situps. I started a program that starts me out small and I can work my way up as I work On my running.
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RUN
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That is a great time! It does get better. If you keep at it, and are persistent it will get better. I promise. We took a nap earlier, Serenity and I. SO nice.
I'll have a Garmin by the St Pat's day run so I can pace us. can you keep up?about 2 years ago • Like
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i doubt it
about 2 years ago • Like
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You are still faster. I thought once I hit the 2.5 marker I was going to die. I didn't think I was going to make it but I kept on pushing myself and I finished it. So now I'm ready to go to the St. Patrick's Day run.
about 2 years ago • Like
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Finishing it is all that matters. Once you have a time to beat, that gives you something to work on. You have a time to beat now; even if you cut 1 minute a week off of it, you're doing great.
about 2 years ago • Like
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Well I tried to get in a run today, but with four kids around it just was not happening. So instead I did some situps and pushups.
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walk
good Around the neighborhood 1.36 mi 00:25 18:22 pace
Well I wanted to run but my son got tired to quick so I just turned it in a walk. It was fun. I figure I will run at least four days a week, walk two, and rest one. On the days I walk I'll tak... read more
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Don't forget strength training. It really keeps you from getting injured. Core is uber-important.
over 2 years ago • Like
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RUN
tired All from my place to 51st aro... 1.5 mi 00:16 10:26 pace
I'm tired but made myself go futher today and even run alittle bit futher each time before I had to slow down and walk. I'm running a mile at ten minutes and 58 seconds.Right now though I... read more
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Nice Job:
Keep it up Amber!
over 2 years ago
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RUN
great outside in the snow and slush 0.25 mi 00:05:00 20:00 pace
Well it was going great but I took my youngest son. He would not put on his shoes correctly so I had to go back home. I'm going back out here in a little bit just need to change my socks they ... read more
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RUN
tired I run around the block 1 mi 00:32
Well I ran a mile but had to stop and walk a few times. My first time out running in a few years and I chose to do it in the snow. It sure wore me out but at least I got a start.
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Welcome
over 2 years ago • Like
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Loading people...
Sounds great Amber! Hope your healing quickly!
about 2 years ago • Like
I hope you get better soon!!
about 2 years ago • Like
It's always smart to listen to your doc! Good for you for getting out there and going easy.
about 2 years ago