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Amber logged 281 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    good Chester Valley Trail 2.01 mi 00:20 09:44 pace

    First run in a LONG time. First mile in 10:08, second in 9:17. Negative splits! My legs felt kinda rough but I felt pretty good endurance wise. Apparently CrossFit is keeping me in cardio shape.

  2. RUN
    good Cape May 2 Miler 2.01 mi 00:30 14:55 pace

    I don't remember the last time I ran, but I wanted to get out, get a quick workout in and enjoy the sights. Dave came with me, we did a good bit of walking, including walking through the Stra... read more

  3. RUN
    great Burn off the Bird 5K 3.11 mi 00:30 09:41 pace

    Very proud of this since I really haven't been training.

  4. RUN
    great Horseshoe Trail, Valley Forge 2.02 mi 00:22 10:47 pace

    Chilly morning run with Dave!

  5. RUN
    great Souderton solo run 5 mi 00:47 09:29 pace

    Like a boss!

  6. RUN
    great Around Souderton 2.47 mi 00:26 10:34 pace

    My parents' dog made it a whopping 0.4 miles before I dropped her off because she seemed like she was done.

  7. RUN
    great Hike up the mountain! 1.01 mi 00:17 16:54 pace

    Crushed by the mountain but loved it.

  8. RUN
    great Valley Forge 3.64 mi 00:43 11:46 pace

    Did some walking, but longest run in a while and I really enjoyed it. Just what I needed!

  9. RUN
    great Cape May with Dave 2.42 mi 00:24 10:02 pace

    Boardwalk run on a cool Sunday!

  10. RUN
    great Souderton with Dave! 2.3 mi 00:24 10:38 pace

    Slow and steady but felt great throughout!

  11. RUN
    good Getting it done after work! 2 mi 00:22 11:02 pace

    Slow & steady! Killer hill at the end, I'm going to be sore!

  12. RUN
    good 10K training starts! 1.5 mi 00:14:40 09:46 pace

    Getting back into it so it was a little tough in the heat, but yay for running!