Miles:
1214 total / 0 in 2018
Goal:

To PR in the 5k (sub 30:00) and finish training for the St. Louis Marathon on 4/7 (sub 5:00:00 goal).

Amber Daugherty walked: Warm up, then cool do...

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  • 1 miles
  • 00:20 time
  • 20:03 pace
  • 86 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.01 mi 00:20 20:03 pace

Warm up, then cool down walk with the pup!