1214 total / 0 in 2018

To PR in the 5k (sub 30:00) and finish training for the St. Louis Marathon on 4/7 (sub 5:00:00 goal).

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Amber logged 1214 miles.

Last workout over 5 years ago. Help get them back on track!

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  • This Week time period


  1. FIT
    good Double header in kickball 01:45

    Double header, won the first 17-10, lost the second 11-12 in double overtime

  2. RUN
    good arrrrg!! 2.15 mi 00:27 12:33 pace

    Hot, blah!

  3. FIT
    good Kickball 00:35

    We actually won!!

  4. FIT
  5. FIT
    good week one, day six 00:55

    Lower body and abs! Week one done!

  6. FIT
    good week one, day five 00:50

    Another kickboxing day today!

  7. RUN
    good 1 mi 00:08:44 08:43 pace

    One mile pre test for Farrells! I'm pretty proud of this time! I stopped halfway to tie ny shoe too, ha!!

  8. FIT
    good week one, day four 00:45

    Upper body strength training today

  9. FIT
    good Kickball 01:00

    We lost close! Legs are so tired after doing lower body at Farrells, but did good!!

  10. FIT
  11. FIT
    good Week one, day two 00:50

    Lower body with resistance bands!

  12. FIT
    good Kickball 00:55

    Lost this game terribly, but I got some good runs in!!

  13. FIT
    good Sand Volleyball 01:00

    Won 1, lost 2...then played for fun after!

  14. FIT
  15. RUN
    good Dam to Dam 3.1 mi 00:32 10:26 pace

    Not my fastest, not my slowest either.

    • Kevin U.
      Kevin U.

      You did and that is what counts, good job. Mine was not my fastest or slowest sow I am right there with you.

      over 5 years ago Like

  16. FIT
    good Sand Volleyball 00:55

    Won 2 out of 3 tonight!!

  17. FIT
    good Kickball 02:00

    Double header and we lost both games! Practice this weekend is much needed!

  18. walk
    good 1.01 mi 00:20 20:03 pace

    Warm up, then cool down walk with the pup!