That's what I get for not going out first thing in the morning. And not taking water.
- Miles:
- 1961 total / 269 in 2013
- Goal:
run
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Entries
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RUN
blah Lake T-bird + 7.2 mi 01:20 11:06 pace
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RUN
alright Hillz Kind of 3.94 mi 00:40 10:11 pace
Second attempt, but by this point it is SO humid and way too warm for my liking. Oh, and it started raining again. Got two hillz in. "Better than nothing."
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I'm not in the city - I'm southwest. I think you safe there today!
3 days ago • Like
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RUN
alright May Showers 0.65 mi 00:06:19 09:43 pace
I am really glad Accuweather told me it wasn't going to ran until 8 so I could go out at 6:40 and get douched with rain within 5 minutes of being outside. Thanks for that, Accuweather. I would... read more
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And you stopped due to rain? Come on,it was gonna be a sweaty mess anyhow....JK
3 days ago • Like
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Me neither :)
3 days ago • Like
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RUN
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Nice Job:
looks good!!!
5 days ago
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RUN
great T-bird + some 7.2 mi 01:15 10:25 pace
I love this weather!!! Oh I felt like I could have kept going, but my hammies were really screaming thanks to the super hard BBF class Gwyn and I did yesterday. I love running!
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Yay for the weather and yay for more than 7 miles!
7 days ago • Like
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RUN
good Hillz 4.19 mi 00:44 10:29 pace
For some reason my legs were SO tired when I started out. I didn't think hillz would happen. But I did three - ran up two, had to walk the third. Progress.
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Great Performance:
D*mn AWESOME effort Amber! Way to go!!!!!
10 days ago
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RUN
great T-Bird Loop + some 6.16 mi 01:04 10:20 pace
Wanted to do something a little longer today to start building up mileage again. This is exactly want I wanted and needed to do after a day of indulgence.
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HA! I know, I should have but I landed at my driveway and called it.
13 days ago • Like
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RUN
good Hillz 3.68 mi 00:37 10:03 pace
Really going to get back in the habit of going first thing in the morning. Did my hillz - ran up one, walk/ran up the second. So that's progress.
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RUN
blah T-bird Loop 5.65 mi 01:03 11:14 pace
Yes, I am going to complain about the heat. Would a couple of weeks of 50-60 degree temps be too much to ask for?
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RUN
alright T-Bird Loop 5.65 mi 00:58 10:16 pace
I don't know what it is but these hills seem to be getting harder, not easier. Also, I saw a snake. Happy Friday!
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RUN
great T bird loop 5.65 mi 01:00 10:32 pace
Ah, it's so warm. I'm getting lazy about logging my workouts again. It happens.
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RUN
good Best Husband Ever 1.93 mi 00:19 09:54 pace
I thought there was a break in the storms so I tried to get a run in. A torrential downpour started before too long. I turned to head back and here comes my husband! Awww. Did some weights in the b... read more
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RUN
injured Arizona Canal 4.52 mi 00:55 12:12 pace
I only slept about 4 hours last night so this was not a good run. I managed to run into a tree and scraped up and bruised my arm pretty bad - had to walk after that. Typical.
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RUN
great Arizona Canal 4.2 mi 00:42 10:00 pace
Time and distance is approximate because I forgot to turn on my GPS right away and we know it's not accurate anyways. I'm in Phoenix for a work do and there is this lovely canal path righ... read more
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RUN
great St. Margaret's Habit for Heal... 6.2 mi 01:00 09:37 pace
Shockingly, this is actually a 7 second PR for me although it felt like I was going to die out there - 15 mph winds, freezing rain, and a huge hill (thank you hill work!) - I would have been happy ... read more
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Great Performance:
Yay! PR in freezing rain!!
about 1 month ago
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Great Performance:
OUTSTANDING AMBER!!!!!
about 1 month ago
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FIT
good Yoga to the People Podcast 2 00:40
This is a nice podcast but honestly I just can't do this at home! I lasted for 40 minutes...that is something right?
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RUN
great Hills 4.17 mi 00:41 09:46 pace
Took advantage of a break in the thunderstorms for a quick run. I didn't want to go too far so I stayed close to home and tried to tackle the monster hill again. This time I managed to run up ... read more
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Nice Job:
Way to overcome that pesky hill Amber! Congrats on your progress!!!!
about 1 month ago
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FIT
great Ballet Body 01:00
Met up with Gwyn for a new class. It was fun, I sweat a lot and enjoyed the company!
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Agreed! Honestly if I get to do some planks and push-ups, I am generally a happy girl. And yes, I know I can do those on my own but it is not the same!
about 1 month ago • Like


Still 7 miles and ya kept moving! Happy Friday :-D
1 day ago • Like • 1 person
Dang Amber! Very nice distance regardless of no water!!!
about 23 hours ago
you did 7 and that is awesome! now drink up!!
about 20 hours ago • Like
awesome job Amber!!
about 19 hours ago • Like