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Entries

  1. RUN
    good Nootdorp, Balij, Windlust, No... 6.48 km 00:56 13:57 pace

    Started out to run a 5 km, but that went so well I decided at 2,5 km to turn right (it's the point where I usually turn around) and make it a slightly longer run. Was good to be out there again!

  2. RUN
    good Nootdorp-Balij vv 5.08 km 00:44 14:03 pace

    Time to start the week properly, time for training again and the first 5 km's are in the bag. Yeeha. #happy

  3. RUN
    good Nootdorp, Balij, Dobbeplas an... 6.43 km 00:55 13:46 pace

    What a nice day to go out for a run! After bringing our daughter to school and the groceries I decided to go running, now I have to run again to get her out of school, time for lunch together and t... read more

  4. RUN
    great Rondje Nootdorp 5.09 km 00:44 14:01 pace

    Cold outside, but very nice weather for a short run, enjoyed it a lot! Many thanks to @jirnsum who stayed at home running the TM in order for me to be able to run outside :-)

  5. RUN
    great Balij and back again 5 km 00:43 13:53 pace

    :-D happy with my first 5 k in a long time, nice weather (sunny), good to be running again.

  6. Shared Photo

    • Tigra 2.
      Tigra 2.

      Sweet!!!! I love how those bikinis look like little smileys!!!!!!

      3 months ago Like

  7. RUN
    blah nootdorp 2.26 km 00:22 15:26 pace

    First 1 km with our 5 year old and then a little more.

  8. RUN
    great Thanks to the universe for ve... 3.56 km 00:30 13:35 pace

    This was my first run since January 13th, and that run was also a first after weeks of no running. Last week I was fed up enough with my coughing and lack of energy to actually go see a doctor. And... read more

  9. RUN
    great 4 x 800 interval rond de Hof 4 km 00:34 13:34 pace

    4 x 800 meters running and in between 2 minute walks. Zero degrees Celcius and I enjoyed every minute. Starting the year with running on a schedule, never did it only when I started to run so it&#x... read more

    • Jirnsum
      Jirnsum

      :)

      5 months ago Like

    • Tigra 2.
      Tigra 2.

      I'm a big fan! Damn sure you will find the inner power 2 stick 2 the shedule Amarins.
      Asuming de Hof is a place, cause we West Flemish people mostly use hof refering 2 our garden!? :)
      Great kick off of the shedule!

      5 months ago Like

  10. RUN
    great Nootdorp-De Balij vv 5.03 km 00:45 14:22 pace

    First run of the new year and first run since weeks, because of cold, fever and not feeling too well I paused a bit... Felt good and great to be out there running again.

  11. RUN
    great Empire State of Mind 6.4 km 00:56 14:10 pace

    Relaxed and easy, making plans and thinking about the busy week ahead, just running without one moment checking my pace or heartbeat. And with an Empire State of Mind (thanks to the radio that play... read more

    • Jirnsum
      Jirnsum

      :)

      7 months ago Like

    • Show 3 more comments...
    • Tigra 2.
      Tigra 2.

      LA Marathon 2013? March 17.
      Don't know the song & honestly thought u wanted 2 say Vacuum State of Mind (part of a K's Choice song).
      Anyway: excellent chill no care in the world run Amarins! :)

      7 months ago Like

    • Cyndie
      Cyndie

      It really does help to have a goal. Great jog getting out there.

      7 months ago Like

  12. RUN
    New York, hotel gym 5 km 00:49 15:46 pace

    The group training was changed a bit, original plan was Central Park and supporters could train along with the marathon runners. Unsure about being able to keep up with them I decided to give the t... read more

    • Cyndie
      Cyndie

      Great job getting a treadmill run in. I hope you are enjoying your time in New York.

      8 months ago Like

    • Ger V.
      Ger V.

      nice one on the TM... next time just keep them on a leash and run with the wind... Have a great time in NYC

      8 months ago Like

    • Tigra 2.
      Tigra 2.

      Great 5 Amarins. Enjoy NYC & that magical vibe!

      8 months ago Like

  13. Shared Photo

    To proof it was raining. A lot. But also to show I was happy with the result.

  14. RUN
    great Kiss the Frog Charity Run/ Ku... 7.23 km 00:54 12:02 pace

    A charity run in our neighbourhood today for the local food bank. I raised 257 euro (probably more when all payments are in), we raised 2500 euro in total. So no matter how hard the downpour-shower... read more

  15. RUN
    great Nootdorp, Balij, Biesland, Do... 8 km 01:10 14:07 pace

    In the time Jirnsum attacked the jungle aka our backyard I ran a bit. Having caught a hint of the severe cold daughter is suffering, I did not go for a speedy run but just a nice and slow one, it&#... read more

    • Tigra 2.
      Tigra 2.

      Ur lungs would have sabotaged you if u went 4 speed.
      Good call on taking it easy Amarins. Sounds like you had fun. Hope u both recover soon. Say hello @ the jungle boy 4 me??? LOL.

      8 months ago Like

    • Cyndie
      Cyndie

      Sounds like a smart decision. Great run A.

      8 months ago Like

  16. RUN
    good Nootdorp, Balij, Biesland, Do... 8.02 km 01:09 13:54 pace

    About time I went out and run, 2 weeks since my last one... a cold and some other things kept me off the streets and from running ;-) Happy I got this one in, it was beautiful out there, I love thi... read more

  17. A short note to say welcome to Daniel H. here on Daily Mile! I know Daily Mile helps me keep motivated (thank you guys, you make running more fun!)

    • Daniel H.
      Daniel H.

      Thanks Amarins, motivation is very important - not just in running. My main motivation is that I feel better after running, even when the weather is bad or I lose my way (happened a few weeks ago).

      9 months ago Like

  18. RUN
    great Rondje Balij 10.02 km 01:26 13:52 pace

    Did not feel like going out at all but once running, it went great. Nice weather helped a lot!

  19. RUN
    great Nootdorp to Pijnacker halfway... 5.43 km 00:42 12:28 pace

    Only had time for this, so decided to try a bit faster. Worked out right, even though it was hot out there.