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Amarins logged 931 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Nootdorp 3.24 km 00:29 14:27 pace

    The weather is cold but nice, so I wanted to run despite the fact I'm still recovering from the flue. Went alright.

  2. RUN
    good Rondje om Nootdorp 5.07 km 00:47 14:56 pace

    Rain, cold and a bit more rain. But another 5 km are done. 2/15 #JANUari

  3. RUN
    great First day first run 5.07 km 00:47 15:03 pace

    First 5 k of the year is done. Nu heb ik wel een oliebol verdiend :-)

  4. RUN
    good Nootdorp mini rondje 2.59 km 00:23 14:15 pace

    Another one with Evi, lesson 5 already. :-)

  5. RUN
    good Start to run (again) 2.6 km 00:22 13:47 pace

    Decided to start all over again with lesson #1 from Evi's Start to Run podcast, to get back in a better shape. I can run a 5 km without having to walk but it's not fast at all. So I hope ... read more

    • Cyndie
      Cyndie

      Intervals will help with your speed. Great job getting back out there.

      5 months ago Like

    • Daniela
      Daniela

      Great job getting out there, Amarins! That's a good start!

      5 months ago Like

  6. RUN
    good naar de Balij 5 km 00:46 14:55 pace

    Nice weather, first run after having a severe cold. First time I tried my Spibelt, love it. And I have no clue why my run is visible in my Garmin Center but won't sync here in Dailymile.

    • Cyndie
      Cyndie

      I'm sorry you were sick. I'm glad you were able to get out and run.

      5 months ago Like

  7. RUN
    alright De Balij 5.05 km 00:48 15:09 pace

    After enough days being the involuntary host of a nasty cold I decided it was time to go out and run it out of my system. Set out thinking I'd run 3 km, but it was really, really nice outside ... read more

    • Cyndie
      Cyndie

      That is fabulous that you felt so good you added more. Great job A.

      6 months ago Like

  8. RUN
    great Nootdorp, Balij 5.07 km 00:45 14:23 pace

    Great run. First week in my new job, feeling tired and doubting to go out and run or not. Happy now I did.

  9. RUN
    good Klein eindje door Nootdorp 3.32 km 00:29 13:58 pace

    Back on track. Had my running gear with me on holiday but the swimming pool was more appealing than my running shoes and than having to climb the hills while running. Now time to get back in shape,... read more

  10. RUN
    great "Running" with our daughter 1.72 km 00:17 15:57 pace

    Running together (and playing) is lots of fun!

  11. RUN
    great nootdorp naar balij 5.03 km 00:42 13:26 pace

    The weather cooled down so ultimate opportunity for a 'cool' run. Was a good one (should do this more often ;-) ). Only problem: Garmin lost my run somewhere while uploading it to my comp... read more

    • Jirnsum
      Jirnsum

      It's the "Garmin ate my workout syndrome". You were lucky not to have been hit by it so far ;)

      7 months ago Like

    • Cyndie
      Cyndie

      I hate when Garmin does that. Great job getting out there. I'm glad the weather is cooling down for you.

      7 months ago Like

  12. RUN
    good Nootdorp klein rondje 3.68 km 00:31 13:30 pace

    Waaaarm run. Loved it.

  13. RUN
    alright Nootdorp en Balij 5.04 km 00:44 13:57 pace

    Hot and humid... not expected that much sun because there are a lot of clouds here as well.

  14. RUN
    great Nootdorp klein rondje 3.49 km 00:31 14:14 pace

    Half an hour running in the sun, nice weather, fun!

  15. RUN
    great Short pre dinner run 3.04 km 00:25 13:10 pace

    A short pre dinner run, enjoyed it a lot!

  16. RUN
    good Nootdorp 5.03 km 00:43 13:52 pace

    Warm, but fun!

    • Tigra 2.
      Tigra 2.

      Great 5 Amarins!!! Never a question 4 me; warm always equals fun 4 me! :)

      9 months ago Like

    • Cyndie
      Cyndie

      Nice run A. I'm glad you had fun.

      9 months ago Like

  17. Shared Photo

    :-D

  18. RUN
    great Runnersworld Delft 5 km prest... 4.97 km 00:38 12:20 pace

    Rainy weather, cold, so the conditions were perfect (for me). Wanted to run under 40 minutes because that was my race result last Saturday and reached my goal. Happy!
    Categorie V-sen
    Totaal plaat... read more

    • Natasha H.
      Natasha H.

      Totally agree with you on the conditions! Shame I missed the race by a week, would have been fun to do it (although I'm not really fit enough for 5K just now)

      9 months ago Like1 person

    • Show 4 more comments...
    • Amarins K.
      Amarins K.

      Thx everyone for the comments, getting back to running so all support really helps!

      9 months ago Like

    • Daniela
      Daniela Congrats
      Congrats:

      Congratulations on achieving your goal, very well done!!

      9 months ago

  19. RUN
    great Ladies Run Oostland 5.05 km 00:40 12:45 pace

    First edition of the Ladies Run Oostland. A race in the next village organised by some ladies who thought it would be fun to have a ladies run here and it was fun. Very well organised and I have a ... read more