Amanda Wintenburg ran: That was awesome and ...

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  • 3 miles
  • 00:31 time
  • 10:22 pace
  • 470 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Interval Training for 3 miles 3 mi 00:31 10:22 pace

That was awesome and totally hard at the same time. First mile my legs were stiff, last mile they were rockin' it. The intervals in the middle were complete torture!!!

Calories
470