- Miles:
- 141 total / 0 in 2012
Amanda Wintenburg ran: That was awesome and ...
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- 3 miles
- 00:31 time
- 10:22 pace
- 470 calories
- details
great
Interval Training for 3 miles
3
mi
00:31
10:22 pace
That was awesome and totally hard at the same time. First mile my legs were stiff, last mile they were rockin' it. The intervals in the middle were complete torture!!!


Great work!
over 2 years ago • Like
I love that the first thing you said was that it was awesome! I'm doing mine this afternoon too!
over 2 years ago • Like