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  1. VELO
    Tour de Cumming 26.49 mi 01:43 15.4mph pace

    More humid here than in Hilton head.

  2. RUN
    Hood 1 mi

    Heat, hills, humidity. No dolphins but two kitties are awfully happy.

  3. RUN
    HHI 4 mi

    Loved this one. Saw two families of birds, flock of at least 50 pelicans, & dolpins which made me laugh as they were frustrating the fishermen.

  4. RUN
    HHI 3 mi

    Not too shabby this morning!

  5. RUN
    HHI 14.09 mi

    Ride for coffee w/ my love

  6. VELO
    good 8 mi

    Rain drenched ice cream run

  7. RUN
    HHI 4 mi

    Tried the beach for a change. Got it in before horrific storm.

  8. RUN
    G. Way 5 mi

    Really nice morning, but I am still sucking wind.

  9. RUN
    Gym 1 mi

    Post weights. For once I left the gym feeling strong and glad I had been there.

  10. FIT
    Hood & Sawnee 2.66 mi

    Ton of yellow jackets on mountain.