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  • 23 miles
  • 01:30 time
  • 1437 calories
  • 4 workouts
  • This Week time period


  1. VELO
    great Tour de Cumming 15.75 mi 01:03 15.0mph pace

    Had the shoe covers on today!

  2. RUN
    Sawnee 2.6 mi 00:27 10:28 pace

    Quick sanity run while Grandma hung with the kiddos.

  3. walk
    Sawnee 2.1 mi

    Calf felt so much better after this. Not sure how much running can do there now. Trail looking bad.

    • Kristine B.
      Kristine B.

      Glad your calf is feeling better! What is wrong with the trail- was planning to go walk there this afternoon with the kids.

      5 days ago Like

  4. RUN
    Halloween Half 13.17 mi

    Gonna wait for official time from site. Was nervous 'bout this one for a host of reasons but most especially for my right calf (it's always something, right?) surprising me on Tuesday mor... read more

    • Kristine B.
      Kristine B.

      Woohoo ladies!!! Loved the costumes- how fun!

      6 days ago Like

    • Show 3 more comments...
    • Sali M.
      Sali M.

      Glad someones butt cheek feels right one hurt something awful on the way home. All better now. Loved your costumes and enjoyed seeing you all again. Hope the calf is a one off pain. That course was brutal.

      6 days ago Like

    • Laura S.
      Laura S.

      It was great to run with you and the twins :) I really enjoyed the company on our hilly long run that just happened to be chip-timed ;)

      6 days ago Like

  5. RUN
    G. Way w/ Austin 4.66 mi 00:43 09:19 pace

    Just a quick one while my guy rode. Good to see Natalie.

    • Natalie L.
      Natalie L.

      So great to see you too! Hang in there with this injury girl! We all support your recovery, however you do it! You're doing great!!!

      8 days ago Like

  6. VELO
    great Tour de Cumming 16.5 mi 01:04 15.4mph pace

    Despite wind and my glasses (STILL!!) I felt really strong on this ride. Not sure why but will take it!

  7. RUN
    CAC 2.15 mi

    Walk/jog to relieve some stress while kids at swim.

    • Sara D.
      Sara D.

      Running is the best at relieving stress! Hang in there mama!

      12 days ago Like

  8. RUN
    G. Way 9 mi 01:26 09:34 pace

    Run w/ my love before he leaves us again. Boys rode. Wonderful to see Natalie. Running in glasses is tough!

  9. VELO
    good Swamp Rabbit Trail 13.18 mi

    Much like Silver Comet. Lots of bike shops, markets. Rode to Furman from d. town. Longest distance for kids yet!

  10. walk
    Brissy Ridge Trail, Greenville

    Family hike. Short trip to explore new city. Have a bad scratch on my eye so have been in glasses. Needless to say I was very slow on our hike lol.

  11. RUN
    Town 5 mi 00:48 09:34 pace

    Lot of pain this morning. Tight? Hope stretching helps. Good conversation!

  12. RUN
    great G. way w/ Heather 10 mi 01:36 09:37 pace

    Been MONTHS since I have run with my friend due to her injuries and my newer work schedule and her kids' schedules. First time she has done this distance since Feb. so was happy for her.

    • Sara D.
      Sara D.

      I love running with friends, especially after not doing so for awhile!!!!

      19 days ago Like

  13. RUN
    Hood 5 mi 00:42 08:28 pace

    Comedy of errors. Hailed on us on way to G. Way, turned around, ran when Scott got home and it rained on me last mile. Was nice till the thunder hit. No tick. Tried it on my own.

    • Kristine B.
      Kristine B.

      Ugh- glad you weren't out on the greenway when it started! My guys got caught taking shelter at the neighborhood pool bathroom when it started!

      22 days ago Like

    • Meghan H.
      Meghan H.

      How did it go without the ticking?? Great pace!

      22 days ago Like

    • Amanda T.
      Amanda T.

      Scott watched me for a bit and said I didn't look any different but I think I did LOL. Need Lisa to watch and get her opinion.

      19 days ago Like

    • Meghan H.
      Meghan H.

      Yes, you need Lisa! Scott was probably just checking out your sexy runner legs! ; )

      19 days ago Like

  14. VELO
    Tour de hills 14.47 mi 00:57 15.4mph pace

    Hamstrings burning a bit. Had a chat with a driver in Subway about her lack of bike etiquette. Most people are kind....she scared the crap out of me.

  15. RUN
    great Morning loop 6 mi 00:55 09:09 pace

    For downtown I will so take this.

  16. VELO
    great Tour de North Cumming 16 mi 01:04 14.9mph pace

    Shoe covers make all the difference. Excellent ride.