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  1. RUN
    Sawnee 5 mi

    Run w/ my main man in the rain.

  2. FIT
    Amicalola Falls 5 mi

    Camping trip with Cub Scouts this time.

  3. RUN
    Hood 1 mi

    Have I mentioned how ready I am to be done with this degree?

  4. RUN
    good Hood 1.5 mi

    Feeling very much my age in afternoons both in appearance & lack of vigor. Three months from today I will be done.

  5. RUN
    Hood 3 mi 00:25 08:29 pace

    Set my alarm incorrectly again. But I have also been sleeping so hard.

  6. RUN
    good Hood 3 mi

    Alex did a 1.5 with me!

  7. RUN
    good Hood 2.5 mi


  8. RUN
    Hood 1 mi

    Tired today

  9. walk
    Hood 1 mi

    Had to force myself to go last night. So glad I ran in the morning as I was exhausted by day's end.

  10. RUN
    Hood-1 mile repeats 5 mi

    Surprised. 8:30/7:59/8:05 2 min. walk in btwn

  11. walk
    Hood 1.25 mi

    Great walk with my son.

  12. VELO
    good Around 13.37 mi 00:54 14.7mph pace

    Huffin' & puffin'.

  13. RUN
    Sawnee 4 mi 00:47 11:48 pace

    Sure am slow but I also really enjoyed it. Gorgeous morning.