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  • 6 miles
  • 00:34 time
  • 648 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Hood 4 mi 00:34 08:29 pace

    Great!

  2. RUN
    G.way 8 mi

    Getting there.

  3. VELO
    All over 13 mi 00:50 15.8mph pace

    Never been nervous throughout my rides until tonight. People were out of control. Cut it short on purpose.

  4. RUN
    Hood + house workout + weeds 1 mi

    Ready for a condo w/ no yard.

  5. RUN
    Hood 6 x 400 4.6 mi

    Shocker! Very slow. 1:57-1:47.

  6. walk
    good Yard work 1 mi

    Mowing, weeding