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  • 32 miles
  • 03:01 time
  • 2936 calories
  • 4 workouts
  • This Week time period


  1. RUN
    S. Work 6.02 mi

    400, 800, 1600, 800, 400. My mile was 7:40. :/ I felt really tired again. Changed stride up for last 400 & that helped glute.

  2. VELO
    Tour de Cumming 11.1 mi 00:41 16.4mph pace

    Felt so freaking old & tired. I didn't really want to go but thought it might make me better. I am glad I went as it was great evening but I still feel wiped out. May be as it is end of sc... read more

  3. RUN
    Sawnee 3.4 mi

    I felt strong. "Ran" whole way. Don't love all the rocks in the new side.

  4. RUN
    G. Way 12 mi

    All Teixeiras been out w/ stomach bug save for me. Started off feeling so stinking out of breath which I attribute to humidity. I really slowed down miles 10-12, but now that I am done I think it w... read more

  5. RUN
    Town 6.13 mi 00:57 09:15 pace

    So out of breath!

  6. RUN
    Mile repeats & 800 5.15 mi

    2 X 1600s & 1 800

  7. RUN
    Gway 9.18 mi

    Good run w/ my girls.

  8. RUN
    800s 6 mi 00:54 09:00 pace

    These SUCKED.

  9. RUN
    Sawnee 3.12 mi

    Well, I walked up & should've kept walking but I didn't. Have been doing so much yard work and felt sluggish. Thought bit of a slow run would help on this beautiful day. I kept runnin... read more

  10. Shared Photo

    Sawnee trail run

  11. RUN
    G. way w/ Austin & girls 8 mi

    Proud of my boy. Didn't grumble once & I even had to wake him up.

  12. walk
    Hood 1.59 mi

    Awesome weather!

  13. RUN
    Hood w/ Alex 1.4 mi

    Fastest mile yet @ 9:03

  14. RUN
    Town 5.03 mi 00:48 09:32 pace

    Drenched in sweat by mile 3. :/ And I was feeling foggy. Lots of sinus stuff.