Amanda
been sick, haven't ran since beginning of last wk so just wanted to get out and do something, very weak...
- Miles:
- 270 total / 0 in 2012
- Goal:
to get fit and stay fit :) other than that i don't really have a distance goal...the word marathon does not attract me
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Amanda logged 270 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
alright 1 mi
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RUN
injured 0.5 mi
rolled my ankle.....boooooo
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RUN
alright 2.5 mi
too humid outside...yuck!!!
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VELO
good 2 mi
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RUN
good 1.3 mi
okay
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VELO
good 6.5 mi
to, thru & back from the lake
- RUN
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RUN
good 0.94 mi 00:09:43 10:22 pace
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RUN
good 0.6 mi 00:06:47 11:19 pace
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Warrior Dash this coming Sunday!!!!!!!!!
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RUN
2.85 mi 00:31 10:54 pace
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RUN
1.08 mi 00:16 14:38 pace
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RUN
0.79 mi 00:08:38 10:52 pace
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RUN
1.07 mi 00:10:15 09:36 pace
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RUN
alright not myself this a.m.....walke... 1.64 mi 00:20 11:59 pace
not myself this a.m.....walked/jogged
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RUN
great 0.5 mi
cool down...didnt time b/c i picked up trash on the way back down the lane
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RUN
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RUN
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swim
good swim 01:00
http://www.fitnessmagazine.com/workout/express/20-minute/20-minute-water-workout/ plus swam down & back 20 times :)
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RUN
good 1.34 mi 00:13:31 10:07 pace
run
Amanda
Double Booooo. Hope the ankle will be ok Amanda.
11 months ago • Like
Oh no!! Feel better soon!! Hopefully, it will feel fine in a day or too!!
11 months ago • Like