Miles:
229 total / 0 in 2013
Goal:

Hope to run my first 5k offical race in 2012!

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Amanda logged 229 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. Amanda S.'s Photo Amanda
    FIT
    great Stair Climber 1.09 mi 00:15:00 13:45 pace

    I never know where to log the stair climber, so I always put it under hiking. I only have one focus when I am on this thing. Getting bootylicious! After the TM, and the lipty, staying on this step ... read more

    5 months ago
  2. Amanda S.'s Photo Amanda
    FIT
    great Lipty love!! 2.66 mi 00:34 12:46 pace

    I love the lipty, and had ambitiously put in 45 minute. After 20 minutes on the TM my feet where killing me. I really need some bigger shoes. They are fine till I've ran a lot. Then they aren&... read more

    5 months ago via Electric Miles
  3. Amanda S.'s Photo Amanda
    RUN
    great Planet fitness livin. 1.46 mi 00:20 13:22 pace

    .5 incline for most of this. I pushed it to 10 minute miles. Speed 6. Ran as long as I could like that. Then lost all stamina. Moved on to the lipty.

    5 months ago via Electric Miles
  4. Amanda S.'s Photo Amanda
    RUN
    alright TM 0.67 mi 00:10:00 14:55 pace

    I had planned on finishing up my round at the gym with a longer trot on the TM but I was really sore. So I cut it off at 10 minutes and hit the tanning bed.

    5 months ago
  5. Amanda S.'s Photo Amanda
    FIT
    good Arms and Abs! 00:30

    My arms are pretty strong from work, but that doesn't mean I can't make them stronger! So after running on the lipty I did some weight machines, and abs!

    Chest Press 40lbs x10reps x 4 se... read more

    5 months ago
  6. Amanda S.'s Photo Amanda
    FIT
    good Lipty run 1.6 mi 00:21 12:52 pace

    Pretty sore from yesterday, but that didn't stop me. I put on my game face!

    5 months ago
  7. Amanda S.'s Photo Amanda
    FIT
    Lipty run 2.78 mi 00:35 12:45 pace

    Finished up my cardio on the lipty.

    5 months ago
  8. Amanda S.'s Photo Amanda
    RUN
    good Treadmill 2.47 mi 00:35 13:58 pace

    I must have had a strong desire to workout, because staying on the TM is generally very hard for me.

    5 months ago
  9. Amanda S.'s Photo Amanda
    FIT
    good Plant Fitness 3.94 mi 00:45 11:25 pace

    this was yesterday's work out. I was impressed I was able to hit my goal time.

    6 months ago via Electric Miles
  10. Amanda S.'s Photo Amanda
    VELO
    good Recumbent 2.83 mi 00:13:27 12.6mph pace

    Running out of steam..... Sit and workout?!?! Yes please!

    6 months ago via Electric Miles
  11. Amanda S.'s Photo Amanda
    FIT
    The lipty 2.26 mi 00:28 12:16 pace

    I like the lipty. It kicks my butt. Gym butt kickings are good. You know you did something worthy of groaning about when you move round later on.

    6 months ago via Electric Miles
  12. Amanda S.'s Photo Amanda
    VELO
    good Recumbent bike 3.86 mi 00:18 12.8mph pace

    I am not a fan of the recumbent bike, however I really wanted the extra minutes I couldn't finish on the elliptical so I did what I could here.

    6 months ago via Electric Miles
  13. Amanda S.'s Photo Amanda
    FIT
    good At the gym 2.58 mi 00:30 11:44 pace

    I have out in workouts lately and not logged them here. I need to be more consistent at both. Had trouble getting through the full 30.

    6 months ago via Electric Miles
  14. Amanda S.'s Photo Amanda
    FIT
    I pick things up, and I put t...

    I pick things up, and I put them down.....

    The bicep curls made my triceps hurt.. I did the Tri's first so I am just gonna chalk it up to that.
    Tricep extentions 40lbs 12x3
    Bicep Curles 50lb... read more

    8 months ago
  15. Amanda S.'s Photo Amanda
    FIT
    Planet Fitness dose 2.04 mi 00:23 11:15 pace

    I just love this machine. I like to peddle backwards... it makes me stay longer. Once I'm going forward it feel so much easier!

    8 months ago
  16. Amanda S.'s Photo Amanda
    RUN
    good Planet Fitness 1.03 mi 00:12:05 11:43 pace

    Still hatin on the TM... I forced myself to stay for a mile. Nuff said....

    8 months ago
  17. Amanda S.'s Photo Amanda
    FIT
    Planet Fitness Weights

    Before I list off what I did on the machines today, I have a serious question. Know that, Chick? You know, the ONE. Her headphones match her sports bra, and they match her cute water bottle, and he... read more

    8 months ago
  18. Amanda S.'s Photo Amanda
    FIT
    good Planet Fitness 1.68 mi 00:19 11:18 pace

    HOLY sore! Yesterday made the start hard. I still dislike evening gym time

    8 months ago
  19. Amanda S.'s Photo Amanda
    FIT
    Planet Fitness 1.81 mi 00:19 10:38 pace

    I had to workout at night... I hate that. I promised myself I was putting in a workout after failing to finish yesterday. Even if it killed me. After work, workouts pretty much almost do that. Howe... read more

    8 months ago
    • Rob R.
      Rob R.
      Rob R.

      Great group of workouts! I think if you vomited on the bald guy that would be a very popular youtube video.

      8 months ago • Like • 1 person

    • Pam W.
      Pam W.
      Pam W.

      Way to go.

      8 months ago • Like • 1 person

    • Amanda S.
      Amanda S.
      Amanda S.

      Um, excuse me.... I was wondering if I could obtain a copy of your security tape from Tuesday evening? I think I will become a millionaire from the footage.

      8 months ago • Like

    • Amanda S.
      Amanda S.
      Amanda S.

      Thank you guys!

      8 months ago • Like

  20. Amanda S.'s Photo Amanda
    RUN
    good The Damn TM 0.6 mi 00:06:00 10:00 pace

    I was actually running alright, but I hate the TM and it hates me! This was the first run in a while, and why I decided to do it on the TM I don't know! Suck EGGS TM!!! I went to the Elliptica... read more

    8 months ago