Miles:
229 total / 0 in 2014
Goal:

Hope to run my first 5k offical race in 2012!

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Amanda logged 229 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. FIT
    great Stair Climber 1.09 mi 00:15:00 13:45 pace

    I never know where to log the stair climber, so I always put it under hiking. I only have one focus when I am on this thing. Getting bootylicious! After the TM, and the lipty, staying on this step ... read more

  2. FIT
    great Lipty love!! 2.66 mi 00:34 12:46 pace

    I love the lipty, and had ambitiously put in 45 minute. After 20 minutes on the TM my feet where killing me. I really need some bigger shoes. They are fine till I've ran a lot. Then they aren&... read more

  3. RUN
    great Planet fitness livin. 1.46 mi 00:20 13:22 pace

    .5 incline for most of this. I pushed it to 10 minute miles. Speed 6. Ran as long as I could like that. Then lost all stamina. Moved on to the lipty.

  4. RUN
    alright TM 0.67 mi 00:10:00 14:55 pace

    I had planned on finishing up my round at the gym with a longer trot on the TM but I was really sore. So I cut it off at 10 minutes and hit the tanning bed.

  5. FIT
    good Arms and Abs! 00:30

    My arms are pretty strong from work, but that doesn't mean I can't make them stronger! So after running on the lipty I did some weight machines, and abs!

    Chest Press 40lbs x10reps x 4 se... read more

  6. FIT
    good Lipty run 1.6 mi 00:21 12:52 pace

    Pretty sore from yesterday, but that didn't stop me. I put on my game face!

  7. FIT
    Lipty run 2.78 mi 00:35 12:45 pace

    Finished up my cardio on the lipty.

  8. RUN
    good Treadmill 2.47 mi 00:35 13:58 pace

    I must have had a strong desire to workout, because staying on the TM is generally very hard for me.

  9. FIT
    good Plant Fitness 3.94 mi 00:45 11:25 pace

    this was yesterday's work out. I was impressed I was able to hit my goal time.

  10. VELO
    good Recumbent 2.83 mi 00:13:27 12.6mph pace

    Running out of steam..... Sit and workout?!?! Yes please!

  11. FIT
    The lipty 2.26 mi 00:28 12:16 pace

    I like the lipty. It kicks my butt. Gym butt kickings are good. You know you did something worthy of groaning about when you move round later on.

  12. VELO
    good Recumbent bike 3.86 mi 00:18 12.8mph pace

    I am not a fan of the recumbent bike, however I really wanted the extra minutes I couldn't finish on the elliptical so I did what I could here.

  13. FIT
    good At the gym 2.58 mi 00:30 11:44 pace

    I have out in workouts lately and not logged them here. I need to be more consistent at both. Had trouble getting through the full 30.

  14. FIT
    I pick things up, and I put t...

    I pick things up, and I put them down.....

    The bicep curls made my triceps hurt.. I did the Tri's first so I am just gonna chalk it up to that.
    Tricep extentions 40lbs 12x3
    Bicep Curles 50lb... read more

  15. FIT
    Planet Fitness dose 2.04 mi 00:23 11:15 pace

    I just love this machine. I like to peddle backwards... it makes me stay longer. Once I'm going forward it feel so much easier!

  16. RUN
    good Planet Fitness 1.03 mi 00:12:05 11:43 pace

    Still hatin on the TM... I forced myself to stay for a mile. Nuff said....

  17. FIT
    Planet Fitness Weights

    Before I list off what I did on the machines today, I have a serious question. Know that, Chick? You know, the ONE. Her headphones match her sports bra, and they match her cute water bottle, and he... read more

  18. FIT
    good Planet Fitness 1.68 mi 00:19 11:18 pace

    HOLY sore! Yesterday made the start hard. I still dislike evening gym time

  19. FIT
    Planet Fitness 1.81 mi 00:19 10:38 pace

    I had to workout at night... I hate that. I promised myself I was putting in a workout after failing to finish yesterday. Even if it killed me. After work, workouts pretty much almost do that. Howe... read more

    • Rob R.
      Rob R.

      Great group of workouts! I think if you vomited on the bald guy that would be a very popular youtube video.

      almost 2 years ago Like1 person

    • Pam W.
      Pam W.

      Way to go.

      almost 2 years ago Like1 person

    • Amanda S.
      Amanda S.

      Um, excuse me.... I was wondering if I could obtain a copy of your security tape from Tuesday evening? I think I will become a millionaire from the footage.

      almost 2 years ago Like

    • Amanda S.
      Amanda S.

      Thank you guys!

      almost 2 years ago Like

  20. RUN
    good The Damn TM 0.6 mi 00:06:00 10:00 pace

    I was actually running alright, but I hate the TM and it hates me! This was the first run in a while, and why I decided to do it on the TM I don't know! Suck EGGS TM!!! I went to the Elliptica... read more