- Site:
- http://falamoyacrava.blogspot.com
- Miles:
- 1 total / 0 in 2012
- Goal:
Be able to run well by the end of the year.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amanda logged 1 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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swim
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swim
great Snorkelling in Bangor 01:00
Was great. Put 2 of my cadets completely through their practically snorkelling. And when I was doing surface dives discovered that my ears are completely fixed. Happy days!
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swim
good Snorkelling at Bangor Leisure...
Went well! Really pleased, my ears didn't hurt and I was able to instruct my 4 cadets successfully through the first part of their training. Snorkel win!
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FIT
great 01:30
Amazing class. Really focussed on sretching and toning, repetitive movements. Exactly the kind of quiet I needed this week, settle my head. Yoga win!
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swim
good Snorkel practice in Bangor 01:00
Felt good to get in the water and start stretching out my muscles. Also great to be in the water and remembering all my skills. Only problem was my ears... apparently I'm not completely better yet.... read more
- RUN
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FIT
great Carrick Amphitheatre 01:30
Absolutely brilliant. Great first yoga class after years of no yoga.


Amanda
Well done and welcome to Dailymile!
over 1 year ago • Like