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Amanda logged 1 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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Entries

  1. swim
    great Snorkelling in Bangor 01:00

    Was great. Put 2 of my cadets completely through their practically snorkelling. And when I was doing surface dives discovered that my ears are completely fixed. Happy days!

  2. swim
    good Snorkelling at Bangor Leisure...

    Went well! Really pleased, my ears didn't hurt and I was able to instruct my 4 cadets successfully through the first part of their training. Snorkel win!

  3. FIT
    great 01:30

    Amazing class. Really focussed on sretching and toning, repetitive movements. Exactly the kind of quiet I needed this week, settle my head. Yoga win!

  4. swim
    good Snorkel practice in Bangor 01:00

    Felt good to get in the water and start stretching out my muscles. Also great to be in the water and remembering all my skills. Only problem was my ears... apparently I'm not completely better yet.... read more

  5. RUN
    blah W1D1 C25K 2.1 km 00:22 16:52 pace

    Today was my first day back at Couch to 5K. It didn't go so well. I was really sore and tired from yoga yesterday, and I probably shouldn't have gone running. But I tried anyways, and, really, I sh... read more

  6. FIT
    great Carrick Amphitheatre 01:30

    Absolutely brilliant. Great first yoga class after years of no yoga.