Site:
http://www.active.com/donate/raccfund/felbab
Miles:
3627 total / 811 in 2013
Goal:

Increase my weekly mileage, do another marathon (even though I vowed to never do one again), raise money for Racers Against Childhood Cancer

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  • 27 miles
  • 06:01 time
  • 3235 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. Amanda F.'s Photo Amanda
    RUN
    good easy TM 5.4 mi 00:51 09:29 pace

    Too cold and rainy out there!

    about 16 hours ago
  2. Amanda F.'s Photo Amanda
    RUN
    great drenched!! 8.1 mi 01:19 09:43 pace

    Waterford bike trail. Weather.com said 0% of rain, so of course I returned home soaked. It started as a drizzle and then started pouring. SO FUN!! This is what it's all about!!! Hammy is defin... read more

    2 days ago
  3. Amanda F.'s Photo Amanda
    RUN
    alright more easy running 6 mi 00:58 09:37 pace

    Wow, what a perfect morning!! Hamstring is OK if take it easy, but I'm starting to panic that I'm completely losing my speed :( I really want to be strong for Summerfest Rock n' Sole!!!

    3 days ago
  4. Amanda F.'s Photo Amanda
    FIT
    sports day! 02:00

    Sports day with the kids and my sister. Football, soccer, frisbee, baseball, races, etc., etc. We switched activities every 5-10 minutes. Super fun!

    4 days ago
  5. Amanda F.'s Photo Amanda
    RUN
    blah testing the hammy 5 mi 00:50 10:03 pace

    Don't even want to talk about it. Back to the PT... (UGHHHH)

    4 days ago
    • Carla D.
      Carla D. Get Better
      Carla D. Get Better:

      Bummer Amanda! I had a hamstring strain once and it took about 6 weeks to heal completely. My intention is not to discourage you but to give you some piece of mind that this is temporary and you will back to kick butt racing times in no time!

      4 days ago

    • Show 4 more comments...
    • Pam O.
      Pam O.
      Pam O.

      sorry to hear that! Hope PT helps!

      4 days ago • Like

    • Jenny B.
      Jenny B.
      Jenny B.

      Sounds like you are figuring out what you need to do! Avoid that injury and prevent!

      about 20 hours ago • Like

  6. Amanda F.'s Photo Amanda
    FIT
    alright elliptical 6.1 mi 01:10 11:28 pace

    Went to the PT yesterday, and she advised giving the hammy/hip a break for a couple of days. Break = Elliptical. This was a looong time on there for me. Somewhat miserable, but definitely a good wo... read more

    7 days ago
    • Joe R.
      Joe R.
      Joe R.

      Lots of miles on the 'lipty!

      7 days ago • Like

    • Show 6 more comments...
    • Denise H.
      Denise H.
      Denise H.

      Lipty who is our frenemy. I have a friend dealing with hammie issues too. Hope yours feels better very soon. There is always swimming.

      6 days ago • Like

    • Mj
      Mj
      Mj

      Ha! I hear you. I've been doing spin bike for an hour and an hour seems much longer. Way to stick with it.

      6 days ago • Like

  7. Amanda F.'s Photo Amanda
    walk
    walk with friends 2.7 mi 00:45 16:39 pace

    Great night for a walk and some gabbing.

    7 days ago
  8. Amanda F.'s Photo Amanda
    RUN
    blah cranky hills 8 mi 01:12 09:01 pace

    18 hill repeats. Beautiful morning, but ugly run. Cranky hammy and I actually had to stop/walk a couple of times. Could. Not. Go. On. I wanted to sleep in the grass. haha. Not sure what to do with ... read more

    9 days ago