Miles:
2009 total / 16 in 2015
Goal:

1. To run a 5K in under 35 minutes. 2. To complete a triathlon that is more than a sprint. 3. I'm running out of goals here.

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  • 1 miles
  • 00:30 time
  • 349 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. swim
    good Wade Wehunt 1000 yd 00:30 52:47 pace

    Good swim at a busy pool. It's no different than any other swim, but there is always something neat to me about having something swimming around inside of me while I'm swimming around. Li... read more

  2. walk
    good Pregger-tastic walk 3 mi

    Had a lovely walk with a new friend as part of the MOMS run this town facebook group. Got a little wet, but totally worth it.

  3. FIT
    great 00:30

    Plus some weights.

  4. swim
    good Human submarine 1000 yd 00:30 52:47 pace

    Finally made it to the pool. It was 78 degrees, but once I got going, it was refreshing. Hips were killing me last night and this morning and the pool felt great. Bambino had no problemo.

  5. FIT
    good Yard work 02:00

    Weed whacking, blowing and tree trimming. Phew. Very tired. But worth getting a jump start on it before it gets warm. John cut the lawn and carried all the tree trimmings to the road.

  6. FIT
    great Elliptical and circuit 00:30

    Mainly weight circuit with steps and then 5 minutes in arch trainer for good measure. Feeling jittery lately. Hoping it will help.

  7. FIT
    good Gym 00:40

    If you are wide awake at 4:30 a.m., you have no excuse to not go to the gym. At least I'm getting insomnia at an acceptable hour. Did 10 minutes on the elliptical before I decided to go do the... read more

  8. walk
    alright Gym 2.01 mi 00:38 18:58 pace

    Run walk

  9. swim
    good Wade Wehunt 1000 yd 00:30 52:47 pace

    Nice slow swim with friend Adrienne. First time in the pool in weeks. Body definitely took note but feel refreshed to finish out my day. Excited that I still can squeeze into swimsuit. Even more ex... read more

  10. RUN
    alright Treadmill 1.55 mi 00:30 19:21 pace

    Phew. Glad I ran but must stop gaining nonessential baby weight and make it to gym more. Did 14 min running in 2 minute intervals with one minute breaks. Walked rest.

  11. FIT
    Youfit 00:20

    Have cold. Not
    Sure if that was good or not.

  12. RUN
    1.52 mi

    Great Christmas lights run with friends I hadn't seen in awhile. Had dinner after. Thanks to Candy for pushing me along.

  13. walk
    You Fit 2 00:15:00

    Did 15 minutes on the elliptical and 15 on the treadmill with 5 walking warm back up and then 2 minute running intervals.

  14. FIT
    good You Fit 00:15:00

    Part one of two