Miles:
1998 total / 6 in 2015
Goal:

1. To run a 5K in under 35 minutes. 2. To complete a triathlon that is more than a sprint. 3. I'm running out of goals here.

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Entries

  1. FIT
    good Gym 00:40

    If you are wide awake at 4:30 a.m., you have no excuse to not go to the gym. At least I'm getting insomnia at an acceptable hour. Did 10 minutes on the elliptical before I decided to go do the... read more

  2. walk
    alright Gym 2.01 mi 00:38 18:58 pace

    Run walk

  3. swim
    good Wade Wehunt 1000 yd 00:30 52:47 pace

    Nice slow swim with friend Adrienne. First time in the pool in weeks. Body definitely took note but feel refreshed to finish out my day. Excited that I still can squeeze into swimsuit. Even more ex... read more

  4. RUN
    alright Treadmill 1.55 mi 00:30 19:21 pace

    Phew. Glad I ran but must stop gaining nonessential baby weight and make it to gym more. Did 14 min running in 2 minute intervals with one minute breaks. Walked rest.

  5. FIT
    Youfit 00:20

    Have cold. Not
    Sure if that was good or not.

  6. RUN
    1.52 mi

    Great Christmas lights run with friends I hadn't seen in awhile. Had dinner after. Thanks to Candy for pushing me along.

  7. walk
    You Fit 2 00:15:00

    Did 15 minutes on the elliptical and 15 on the treadmill with 5 walking warm back up and then 2 minute running intervals.

  8. FIT
    good You Fit 00:15:00

    Part one of two

  9. FIT
    good YouFit 1.69 mi 00:30 17:45 pace

    Good workout

  10. walk
    good YouFit 1.65 mi 00:33 19:43 pace

    Did two 5 minute stints of running. Followed it up with some arms.

  11. swim
    good Wehunt 1000 yd 00:30 52:47 pace

    Sore shoulder and legs so this felt good to stretch it out in the pool. Best part? I found an errant sock in my swim suit. Glad I found it before I got into the pool.

  12. FIT
    YouFit 00:30

    It's nice to have a gym again, even if only for a bit.