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  • 5 miles
  • 00:31 time
  • 452 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:19 pace

    Very warm 82 degrees this morning. But a nice run with Nathan. Just ran slow.

  2. walk
    great Short walk up B street. 1.39 mi

    Warm, evening walk with Nathan.

  3. RUN
    good Around the block 3.43 mi 00:33 09:37 pace

    Nice run with Dave and Nathan!

  4. RUN
    good Shortened hills route 2.88 mi 00:29 09:53 pace

    Ran hills with Nathan in 82 degree weather. I must be crazy.(: Sadly, I walked partway up my last hill, cause it was hard and hot!

  5. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:30 09:07 pace

    Ran with Nathan. Quite toasty out today.

  6. RUN
    alright Golf Course Route 3.8 mi 00:37 09:39 pace

    Hard, but nice, run with Dave and Nathan.

    • Clyde
      Clyde Nice Job
      Nice Job:

      Thanks for the run love!

      13 days ago

  7. walk
    great Short walk 1.14 mi

    Walking with Nathan.

  8. walk
    great Short walk 1.14 mi

    Walking with Nathan.

  9. walk
    great Short walk down A Street. 1.4 mi

    Nice evening walk with Dave and Nathan.

  10. RUN
    alright Golf Course 4.4 mile route 4.43 mi 00:43 09:36 pace

    Ran with Nathan. Hard work today.

  11. walk
    great Short walk up B street. 1.39 mi

    Walking with Nathan. Stopped for some visits with neighbors along the way.

  12. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:30 09:06 pace

    Ran with Nathan in the rain. Light, sprinkly rain, thankfully.

  13. RUN
    good 3.4 mi sand run 3.42 mi 00:32 09:13 pace

    A nice run with no stroller this time. Missed my running company though.

  14. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:26 pace

    Nice run with Dave and Nathan. Boy was it hard to push the stroller into the wind!

  15. walk
    great Short walk 1.14 mi

    Nice family walk.

  16. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:17 pace

    A run with Nathan. Felt decent even if it was a toasty 78 degrees out! Had a nice breeze though. Just ran slow and steady.

  17. walk
    great Short walk up B street. 1.39 mi

    Walking with Nathan. Quite toasty out this week.

  18. walk
    great Short walk 1.14 mi

    Walking with Nathan. Hot!

  19. walk
    great Walk around the block 1.32 mi

    Walking with Nathan. Toasty!

  20. RUN
    alright 2 1/2 mile route 2.52 mi 00:24 09:34 pace

    Dave, I, and Nathan ran today. It was quite warm. Definitely did not feel great running today, sadly. We even walked a couple times!

    • Clyde
      Clyde Nice Job
      Nice Job:

      Thank yo for running with me love!

      about 1 month ago