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  • 8 miles
  • 01:18 time
  • 913 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Longer Golf Course Route 4.59 mi 00:42 09:05 pace

    Was hoping for a better pace since I was running without Nathan but alas, it was SO hot! 81*! Kristin roller bladed with me. Good run though.

    • Clyde
      Clyde Great Performance
      Great Performance:

      OOOOHHHHH. nicely done love!

      3 days ago

  2. RUN
    good Golf Course Route 3.8 mi 00:36 09:33 pace

    A good but super hot run with Nathan today. Should have run earlier!

  3. RUN
    alright 2 1/2 mile route 2.52 mi 00:22 08:38 pace

    Was definitely feeling my workout from yesterday, today.

  4. RUN
    alright Golf Course Route 3.8 mi 00:35 09:11 pace

    Hot and slow run today. Walked once. Still fighting my cold and I could certainly feel it. But it was good to run again.

  5. RUN
    alright Digger run 3.79 mi 00:36 09:32 pace

    Ran by all the diggers in town, I think.(: HOT! So not used to this hot weather. 82 degrees! Used the block that had the most diggers as an excuse to walk.(:

  6. RUN
    good Golf Course Route 3.8 mi 00:33 08:41 pace

    By myself today and a balmy 77 degrees out! Wow!

  7. RUN
    alright Mile walk around the block 1.38 mi 00:11:57 08:39 pace

    Did a Fitstar workout with Dave and Kristin. Afterwards I felt energized so I ran a mile. Strangely, I was the only one who felt that way.(:

  8. RUN
    alright 2.82 miles 2.82 mi 00:26 09:02 pace

    Modified my route to take Nathan by all the nearby diggers.(: Boy he felt heavy today, and the hill up A street sure seemed longer than the hill on 6th!

  9. RUN
    great 6.94 mi 01:04 09:11 pace

    What do you do when given the morning to yourself.....go for a nice long run. (: Felt great and my knees were fine today!

  10. RUN
    alright out back short cut 1.77 mi 00:20 11:23 pace

    Short run/walk with Kristin and Nathan. Super hard going with the stroller on the back dirt roads. Knees were still a bit sore, thus I didn't go farther. Beautiful sunshine!

  11. RUN
    alright Golf Course route, modified 4.19 mi 00:38 09:04 pace

    Hot today!! Beautiful blooming flowers and trees were everywhere. So nice. Knees were still sore but not quite as bad, so I just ran slow.

  12. RUN
    blah 2 1/2 mile route 2.52 mi 00:23 09:02 pace

    My knees hurt something awful today. I felt like I hobbled more than I ran, sadly. I even had to walk once.

  13. RUN
    good 3 mile around Helstrom 3.1 mi 00:26 08:25 pace

    Nice short fast run in the sun today! Dave biked with me. (:

  14. RUN
    good 6 mile 6.16 mi 01:04 10:18 pace

    A very nice long run. Started with Kristin and Dave and ended with Nathan and Dave. (: We walked a few times and were able to chat while running. Very nice.

  15. RUN
    great Longer Golf Course Route 4.59 mi 00:42 09:03 pace

    A good run with Nathan today. Felt good and fairly fast, that is until I hit the headwind. That slowed us down a bit.(:

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Good thing the wind slowed you down. You could have gotten a friction burn from that speed. Good job love!

      about 1 month ago

    • Amanda H.
      Amanda H.

      Haha!

      about 1 month ago Like

  16. RUN
    good To 12th and around to Country... 4.74 mi 00:45 09:29 pace

    A good run with Nathan today. We got to see lots of diggers.(:

  17. FIT
    good Fitstar workout 00:25

    Fitstar workout with Kristin and Nathan today.

  18. RUN
    good 2 1/2 + to avoid dirt road 2.91 mi 00:27 09:13 pace

    A windy run in the sun today with Dave. Kristin biked with us. We walked a few times.

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Thanks for slowing for us love!

      2 months ago

  19. RUN
    good 5.3 long run 5.39 mi 00:55 10:15 pace

    Ran the first mile and a half with Kristin (although, she took a shortcut:) and Dave. Then ran the rest with Dave and Nathan. We walked quite a few times. Sun poked out!(:

  20. RUN
    good 3 mile run 3.09 mi 00:30 09:33 pace

    Running with Nathan up the good sized hill was tough. But I did it without any walking. Actually I can remember the day when I couldn't make it up without walking and that was without a stro... read more

    • Sarah A.
      Sarah A.

      Nice work!! Awesome!! I have a few hills I'm working on conquering.

      2 months ago Like