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  1. RUN
    great 2 1/2 + to avoid dirt road 2.91 mi 00:25 08:44 pace

    Nice fast run with Dave and Kristin today! SO nice to run stroller free!!! I actually felt like I could run fast.(:

  2. RUN
    good Golf Course route, modified 4.19 mi 00:41 09:43 pace

    A nice run with Dave, Kristin, and Nathan. Dave even pushed Nathan for about a mile for me. So nice to run without a stroller!

  3. FIT
    good Denise Austen midsection workout 00:47

    Tummy and leg workouts today. Very entertaining with Nathan helping! Kristin joined me for the tummy but skipped out on the legs.(:

  4. RUN
    good Golf Course + to make 5 miles 5.11 mi 00:50 09:52 pace

    Beautiful day for a run! The bright sunshine put my running partner to sleep though! I had to stop and wake him up!(:

  5. walk
    good 2 1/2+ to go by the bulldozers(: 2.69 mi 00:54 19:59 pace

    Beautiful day for a walk. I walked, Nathan rode in the stroller, and Kristin tried out her new bike.(:

  6. RUN
    good Longer Golf Course Route 4.59 mi 00:44 09:33 pace

    Beautiful sunshine! Lots more ice than I had hoped though. Had to run very slowly and carefully the majority of the run.

  7. RUN
    alright Treadmill 6.2 mi 00:59 09:32 pace

    Treadmill. Decided to go for a longer run today. Hard and slow though. Walked twice.

  8. FIT
    alright Denise Austen midsection workout 00:21

    Tummy exercise. Hard work today.

  9. FIT
    good Denise Austen upper body workout 00:27

    Weights and upper body workout.

  10. RUN
    alright Treadmill 3 mi 00:27 09:02 pace

    Treadmill. Was hoping to go 4 miles, but I felt tired today. Walked once.

  11. RUN
    good Treadmill 10k 6.2 mi 00:59 09:26 pace

    Ran a 10k with Meg. Of course she was running in Maui while I had to run on the treadmill because of 5 new inches of snow!(: Walked twice.

    • Clyde
      Clyde Nice Job
      Nice Job:

      Youre amazing love. Even if Meg did stomp ya!

      16 days ago

    • Megan C.
      Megan C.

      Yah! Glad you were able to run with me! Thanks for letting me win! ;)

      16 days ago Like1 person

  12. FIT
    good Denise Austen midsection workout 00:42

    Worked the tummy and legs today.

  13. RUN
    good 2 1/2+ to go by the bulldozers(: 2.69 mi 00:26 09:41 pace

    You know it's cold outside when your shoes stick to the ice! Nathan and I enjoyed the beautiful sunshine though!

  14. RUN
    alright 4.7 to 11th Street 4.74 mi 00:48 10:10 pace

    Beautiful sunshine today! Nathan was so heavy though, and breathing the cold air was hard. Walked once, but I ran.(:

  15. FIT
    good Denise Austin upper body and ... 00:36

    An interesting workout with my short helper. I realized my mistake too late....I asked Nathan if he was going to do pushups with me, meaning next to me. He remembered that he rides on Kristin... read more

  16. RUN
    good Longer Golf Course Route 4.59 mi 00:43 09:18 pace

    How could I resist a little sunshine and the opportunity to run stroller free? Legs were a little tired today, but overall I felt good.

  17. RUN
    good 3 mile run 3.09 mi 00:30 09:38 pace

    Nice, chilly run with Dave and Nathan today.

  18. RUN
    good 2 1/2+ to go by the bulldozers(: 2.69 mi 00:26 09:44 pace

    Running with Nathan. A little icy in spots, but not too bad. Had to run by the bulldozers.(:

  19. RUN
    good Treadmill 4 mi 00:37 09:16 pace

    Treadmill. Ran farther but walked twice.

  20. RUN
    good Treadmill 3 mi 00:27 08:57 pace

    Treadmill. Ran a bit faster today and got a much nicer pace than normal. Still walked once, briefly though.