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Entries

  1. RUN
    good Golf Course 4.4 mile route 4.43 mi 00:44 09:55 pace

    A good run with a lot of walking, with Dave, Kristin, and Nathan (although the kids ditched us early on.)

  2. RUN
    alright Golf Course Route 3 mi 00:35 11:43 pace

    Hot and dry but slow and steady.

  3. RUN
    alright Golf Course Route 3.8 mi 00:40 10:26 pace

    A nice easy run with Dave and Nathan today. We walked few times.

  4. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:27 pace

    A bit warm as it was 86 by the time we got back, but a nice slow run with Nathan. Felt pretty good for not having run in a week.

  5. RUN
    great 5.35 mile run 5.35 mi 00:48 08:55 pace

    By myself today. Felt good so I tried to run fast.

  6. RUN
    good 2 1/2 mile route 2.52 mi 00:23 09:00 pace

    A short and fast run today. At least as fast as I could manage with a stroller that just gets heavier and heavier.(:

  7. RUN
    great 5.46 mi 00:52 09:30 pace

    Runkeeper said I ran farther and fast, bummer. Good run by myself though.

  8. RUN
    good Shortened hills route 2.88 mi 00:28 09:38 pace

    Ran hills with Nathan today. Felt better than I expected. I did have to walk halfway up my last hill though.

  9. RUN
    good Longer Golf Course Route 4.59 mi 00:43 09:22 pace

    A nice run with Nathan today. It was only in the 70's around 10 am today. So that was nice.

    • Clyde
      Clyde Great Performance
      Great Performance:

      Good job my love!

      about 1 month ago

  10. RUN
    alright 5.3 long run 5 mi 00:50 10:03 pace

    5:45 am run this morning. Man, it felt hard! Walked once even.

  11. RUN
    good Hills 4.47 mi 00:42 09:28 pace

    Managed to wake up with the same ambition I had when going to bed, and ran hills at 6 am. Hard, but a nice, cool, and quiet morning.

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      WOW! Nicely done my love!

      about 1 month ago

  12. RUN
    good Golf Course Route 3.8 mi 00:39 10:12 pace

    Nice hot run with Dave and Nathan today. We walked a few times.

  13. RUN
    good Golf Course Route 3.8 mi 00:37 09:38 pace

    Slow run with Nathan. Need to learn to run or exercise even when I can't at my normal time, rather than just skipping.(:

  14. RUN
    good Golf Course 4.4 mile route 4.43 mi 00:45 10:05 pace

    Nice, hot run with Dave, Kristin, and Nathan. We walked quite a bit today..

  15. RUN
    good Longer Golf Course Route 4.59 mi 00:42 09:05 pace

    Was hoping for a better pace since I was running without Nathan but alas, it was SO hot! 81*! Kristin roller bladed with me. Good run though.

    • Clyde
      Clyde Great Performance
      Great Performance:

      OOOOHHHHH. nicely done love!

      2 months ago

  16. RUN
    good Golf Course Route 3.8 mi 00:36 09:33 pace

    A good but super hot run with Nathan today. Should have run earlier!

  17. RUN
    alright 2 1/2 mile route 2.52 mi 00:22 08:38 pace

    Was definitely feeling my workout from yesterday, today.

  18. RUN
    alright Golf Course Route 3.8 mi 00:35 09:11 pace

    Hot and slow run today. Walked once. Still fighting my cold and I could certainly feel it. But it was good to run again.

  19. RUN
    alright Digger run 3.79 mi 00:36 09:32 pace

    Ran by all the diggers in town, I think.(: HOT! So not used to this hot weather. 82 degrees! Used the block that had the most diggers as an excuse to walk.(:

  20. RUN
    good Golf Course Route 3.8 mi 00:33 08:41 pace

    By myself today and a balmy 77 degrees out! Wow!