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  • 4 miles
  • 00:37 time
  • 439 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Golf Course Route 3.8 mi 00:37 09:44 pace

    Run in the sprinkling rain with Nathan today. Legs felt pretty good but breathing was hard for some reason.

  2. RUN
    good Almost 6 miles 5.94 mi 00:54 09:00 pace

    All by myself today. Felt slow though as my body was still tired from yesterday's workout. Nice sunshine but windy.

  3. FIT
    good Fitstar workout 00:20

    Got Dave and Kristin to do a workout with me since it was raining all day.

  4. RUN
    blah 2 1/2 modified to avoid mud, ... 3.31 mi 00:32 09:44 pace

    Slow run with Nathan today. My legs and body were sore and tired from a short, new workout I did yesterday. Guess I better do that more often, but not the day before a run.(:

  5. RUN
    alright 4 mile route 4.04 mi 00:40 09:54 pace

    Slow run with Nathan today. Legs were tired.

  6. RUN
    good 6 mile, first mile with Kristin 6.39 mi 01:01 09:30 pace

    Ran the first mile with Kristin and Nathan. Then went the rest on my own. Killer headwind for half the run!

    • Clyde
      Clyde Nice Job
      Nice Job:

      You're amazing

      10 days ago

  7. RUN
    good 2 1/2 mile route 2.52 mi 00:22 08:43 pace

    Short run all by myself in the sprinkling rain. Legs were tired today.

  8. RUN
    great 2 1/2 mile route 2.52 mi 00:21 08:27 pace

    Nice short, fast run with Dave today. Felt so good to run fast without a stroller!

  9. RUN
    alright 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:24 pace

    Rain let up, so Nathan and I went out and ran. Legs were tired today.

    • Clyde
      Clyde Nice Job
      Nice Job:

      Good job love. Sorry to have missed ya!

      16 days ago

  10. RUN
    good 3 mile around Helstrom 3.1 mi 00:29 09:27 pace

    Nice run with Dave and Nathan. Kristin roller bladed. Dave was nice and pushed Nathan for the second mile.(: It feels like spring out! Love it!

  11. RUN
    good Longer Golf Course Route 4.59 mi 00:44 09:36 pace

    Warmer weather and beautiful sunshine today. Strong headwind though. Kristin ran with us the first mile+, then switched to roller blades. Thankfully both Dave and Kristin helped push Nathan.(:

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Thanks for the run my love!

      19 days ago

  12. RUN
    alright Treadmill 3 mi 00:28 09:29 pace

    Cold and snow made the treadmill more appealing today. Running was hard today though, for some reason.

  13. walk
    good 2 1/2 mile route 2.52 mi 00:33 13:05 pace

    A walk-run with Kristin and Nathan. We ran most of the first mile then walked the rest. Super cold wind today!!

  14. RUN
    good Golf Course route, modified 4.19 mi 00:40 09:36 pace

    A nice run with Dave. Kristin roller bladed. Jordan took Nathan out walking so I was stroller free!(: Chilly wind today though.

  15. RUN
    good 2 1/2 mile route 2.52 mi 00:29 11:36 pace

    Kristin ran with us again. She made it running the whole first mile this time!

  16. RUN
    good Golf Course + to make 5 miles 5.11 mi 00:49 09:39 pace

    Cloudy but a nice balmy 43 degrees! Nathan sure seems to get heavier and heavier though!

    • Debbie C.
      Debbie C.

      The other day I saw a lady running, pushing a stroller with TWO kids in it! One a little older than Nathan, and one a little younger. Now that looked like work!

      26 days ago Like

  17. RUN
    alright 2 1/2 mile route 2.52 mi 00:26 10:24 pace

    A couple inches of fresh, slippery snow, and a chilly wind almost made me skip. But the beautiful sunshine beckoned for an outdoor run. Very slippery snow + a stroller = a very slow run.

  18. RUN
    good Treadmill 3 mi 00:28 09:20 pace

    Treadmill. Ran some intervals today.

  19. FIT
    good Denise Austin upper body workout 00:32

    Worked the arms and upper body.

  20. RUN
    good 2 1/2 mile route 2.52 mi 00:29 11:29 pace

    Kristin ran today! She did really well for her first run in a long time.

    • Kristin H.
      Kristin H. You're an Inspiration
      You're an Inspiration:

      I haven't ran for a couple years actually, and thanks for not ditching me mommy:)

      about 1 month ago