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  • 6 miles
  • 01:02 time
  • 685 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mile run 3.09 mi 00:30 09:41 pace

    Didn't feel like running today, but wanted to get one more run in this week. Felt ok after the first half mile. Still quite slow though.

  2. RUN
    alright 2 1/2 modified to avoid mud, ... 3.31 mi 00:32 09:39 pace

    Ran with Nathan. Ran slow, still am not feeling 100% when running.

  3. RUN
    good 2 1/2 mile route 2.52 mi 00:24 09:28 pace

    Ran the route with Nathan in reverse today. Still slow, but felt a bit better than yesterday.

  4. RUN
    alright 2 1/2 mile route 2.52 mi 00:25 09:51 pace

    Very slow, short run with Nathan. Wanted to break the lungs back in slowly after being sick and not running for 2 weeks. Didn't feel too bad.

  5. walk
    alright Short walk 1.14 mi

    A very slow walk to keep Nathan happy. (: It's no fun being sick! I want to run!

  6. walk
    good Short walk 1.14 mi

    Family, evening walk.

  7. RUN
    good Around About 2.91 mi 00:26 08:55 pace

    I think that's my best pace ever with a stroller! Tried to run fast, as well as run a few fartleks. Kristin pushed the stroller for me once, on an uphill road even!(:

  8. walk
    great Short walk 1.14 mi

    Walking with Nathan while the kids made dinner!(: Very nice!

  9. RUN
    great home link-golf course route 5.95 mi 00:56 09:25 pace

    Nice long run with Kristin and Nathan. Kristin even pushed Nathan a couple times. That was nice! Funny though, she only wanted to push him on the downhills.(:

  10. RUN
    good 3.4 mi sand run 3.42 mi 00:36 10:32 pace

    Wow, I should not have gone that route. The sand and the stroller do not get along at all.

  11. walk
    great Walk down A st. and around th... 1.67 mi

    Walking with Nathan.

  12. RUN
    good Golf Course route, modified 4.19 mi 00:41 09:40 pace

    A very nice run with Dave and Nathan!

  13. RUN
    alright Long run around the Golf Cour... 5.34 mi 00:55 10:15 pace

    I'm crazy. It was hot! But I had set my heart on a long run today, so I just walked several times the last couple miles and also ran slow. Nathan napped.

  14. walk
    alright Short walk 1.14 mi

    Walking with Nathan.

  15. RUN
    good Shortened hills route 2.88 mi 00:27 09:26 pace

    Ran hills with Nathan. He sure is heavy to push uphill! Felt pretty good today though. Even made it up the last dirt hill, just ran really slow.(:

  16. RUN
    alright Golf Course Route 3.8 mi 00:36 09:28 pace

    Ran with Nathan. A toasty 77 degrees out. Had a headwind for the last half of the run. Boy is that tough with a stroller!

  17. walk
    great Short walk up B street. 1.39 mi

    Walking with Nathan.

  18. RUN
    alright 2 1/2 mile route 2.52 mi 00:24 09:22 pace

    A very toasty run with Dave and Nathan. 84 degrees.(: We're crazy, but we ran!

  19. RUN
    alright 2 1/2 modified to avoid mud, ... 3.31 mi 00:31 09:19 pace

    Very warm 82 degrees this morning. But a nice run with Nathan. Just ran slow.

  20. walk
    great Short walk up B street. 1.39 mi

    Warm, evening walk with Nathan.