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  • 9 miles
  • 01:28 time
  • 994 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Golf course modified 3.77 mi 00:35 09:10 pace

    Ran with Kristin and Nathan today. (: I was actually going to skip running today, but Kristin wanted to roller blade. Nice day.

  2. RUN
    great 5.3 long run 5.39 mi 00:54 09:57 pace

    Nice slow run with Dave today. Only got sprinkled on a little bit. Felt great.

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      thanks for waiting for me love

      2 days ago

  3. RUN
    great Liferun 2016 3.14 mi 00:26 08:13 pace

    A great race!

  4. RUN
    good Shortened hills route 2.88 mi 00:28 09:52 pace

    Was pushing Nathan on my hills route today. Had to shorten it though, cause he kept falling asleep! My time also wasn't quite right because I had to stop to keep the baby awake a lot, but di... read more

  5. RUN
    good 3 mile run 3.09 mi 00:29 09:20 pace

    A run with Nathan! It's hard work pushing him up hills. Lovely sunshine and wild roses today!

  6. walk
    great Short walk up B street. 1.39 mi

    Walking with Nathan.

  7. RUN
    good 3.4 mi sand run 3.42 mi 00:31 09:02 pace

    The wild roses were blooming all along this route today! They smelled wonderful!!!

  8. RUN
    alright 2 1/2 mile route 2.52 mi 00:22 08:34 pace

    Cool, wet run with Dave today.

  9. RUN
    alright Golf Course 4.4 mile route 4.43 mi 00:40 09:00 pace

    Hard, Hot, Slow run. But a run none the less.(: I did see a beautiful bright, violet colored bluebird. Very cool! Had one stop to answer my phone and talk to Jonny and Jonah.(:

  10. RUN
    good 3.4 mi sand run 3.42 mi 00:31 08:56 pace

    Super muggy out today.

  11. walk
    great To the Post Office 1.97 mi

    Walked with Nathan to the Post Office. Stopped on the way to visit with a friend.(:

  12. walk
    great Short walk up B street.

    Evening walk with Nathan. He sure enjoys going for walks.(:

  13. walk
    great Short walk up B street. 1.39 mi

    Walking with Nathan.(:

  14. RUN
    good 5.3 long run 5.39 mi 00:49 09:10 pace

    Felt good. Walked once but only because my knee started hurting. Thankfully after a short walk and a slow limping run, it got better. (: Beautiful day! Missed my running partner though!

  15. RUN
    good 2 1/2 mile route 2.52 mi 00:21 08:14 pace

    Had a late start so I decided to run short and fast! Felt pretty good.

  16. RUN
    good 5.3 long run 5.39 mi 00:54 10:01 pace

    Hard running today. Pushed Nathan too. But it was a nice long run.(:

    • Clyde
      Clyde Great Performance
      Great Performance:

      Thanks for pushing Nathan. That's hard work!

      about 1 month ago

  17. RUN
    good Fartleks 2.88 mi 00:26 09:11 pace

    Boy those are hard! Easier to do them though when I'm just following Dave.(:

  18. RUN
    good 2 1/2 modified to avoid mud, ... 3.31 mi 00:28 08:23 pace

    I love spring flowers! Tried to run at a steady faster pace today. Felt pretty good.

    • Clyde
      Clyde You're an Inspiration
      You're an Inspiration:

      Good job love. Nice pace! flowers were quite nice today, yes!

      about 1 month ago

  19. RUN
    good Hills 4.47 mi 00:42 09:22 pace

    Ran my hills route. Felt pretty good, and ran the whole way.

  20. walk
    great Short walk 1.14 mi

    Walking with Nathan. He insisted on going for a walk today.(: