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Amanda logged 1061 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    great 5 mi 01:30 18:00 pace

    Let the marathon training begin! Walked the neck with Daisy which had its ups and down, ups she makes me go faster and pulls me up the hills, downs I have to tack on a half hour to the walk for al... read more

  2. FIT
    alright 40 minutes 11 mi

    The knee was tight and sore and I am going to wear my brace next time because when I did lifts it felt like snap crackle pop and was a bit unpleasent. Me thinks I will be sore tomorrow. Felt good... read more

  3. FIT
    good Y 15 mi 00:50 03:20 pace

    good

  4. FIT
    great Y 15 mi 00:55 03:39 pace

    Been a long time since I have been spinning, but it felt good to be back, great workout, great teacher and music

  5. FIT
    great 00:50

    Fun, hard, fun, hard

  6. walk
    great 6 mi 01:40 16:40 pace

    Cold, brrrrrr

  7. walk
    great Fun walk with a friend! 6.2 mi 01:40 16:07 pace

    Beautiful, day, nice walk, great company!

  8. FIT
    good 14 mi 00:50 03:34 pace

    awesome!

  9. FIT
    great 3.5 mi 01:00 17:08 pace

    Power walk and jog, was fun, feeling like I am starting my december comeback from a disasterous November!

  10. FIT
    good 16 mi 00:50 03:07 pace

    Fun, forgot how fun it is!

  11. FIT
    alright tred and shred at chakra 01:00

    It was tough but so good. I love this class it is sooooo hard but that means I really need it! Everyone should try it!

  12. FIT
    blah Tred and shred 01:00

    Horrible, terrible, first workout since half 10 days ago, I hated myself in class today for slipping back to some bad habits those past 10 days and it really effected my workout, can not take long ... read more

  13. RUN
    blah newport half 13.1 mi 03:30 16:01 pace

    Back killed hips killed ended up walking most of it after mile 5

  14. FIT
    alright 13 mi 00:50 03:50 pace

    had ot spun in a while and legs were tired

  15. FIT
    tired Chakra tred and shred 01:00

    Was impossible, so hard, made me nausseous.

  16. FIT
    good Track 2 mi 01:00 30:00 pace

    800 warmup followed by agilities the a ladder, 200, 400, 600, 800 and 1000. Evil but good! Too lazy to figure how how mych that really is so I am estimatig 2 miles.

  17. RUN
    Wine and Dine Half 13.1 mi 03:24 15:34 pace

    Terrible, so hard to run at night in the dark with people pushing and shoving, but it is done.

  18. FIT
    tired Tred and Shred at Chakra 01:00

    Todays tred and shred class was a perfect trifecta of humiliation, exhaustion and naussea. I am already havig diffculty walking.