Amanda
Let the marathon training begin! Walked the neck with Daisy which had its ups and down, ups she makes me go faster and pulls me up the hills, downs I have to tack on a half hour to the walk for al... read more
- Miles:
- 1061 total / 0 in 2013
- Goal:
Marathons and sprint triathalons
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Amanda logged 1061 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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walk
great 5 mi 01:30 18:00 pace
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FIT
alright 40 minutes 11 mi
The knee was tight and sore and I am going to wear my brace next time because when I did lifts it felt like snap crackle pop and was a bit unpleasent. Me thinks I will be sore tomorrow. Felt good... read more
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FIT
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FIT
great Y 15 mi 00:55 03:39 pace
Been a long time since I have been spinning, but it felt good to be back, great workout, great teacher and music
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walk
alright 5 mi
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FIT
great 00:50
Fun, hard, fun, hard
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walk
great 6 mi 01:40 16:40 pace
Cold, brrrrrr
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walk
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FIT
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FIT
good 14 mi 00:50 03:34 pace
awesome!
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FIT
great 3.5 mi 01:00 17:08 pace
Power walk and jog, was fun, feeling like I am starting my december comeback from a disasterous November!
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FIT
good 16 mi 00:50 03:07 pace
Fun, forgot how fun it is!
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FIT
alright tred and shred at chakra 01:00
It was tough but so good. I love this class it is sooooo hard but that means I really need it! Everyone should try it!
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FIT
blah Tred and shred 01:00
Horrible, terrible, first workout since half 10 days ago, I hated myself in class today for slipping back to some bad habits those past 10 days and it really effected my workout, can not take long ... read more
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RUN
blah newport half 13.1 mi 03:30 16:01 pace
Back killed hips killed ended up walking most of it after mile 5
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FIT
alright 13 mi 00:50 03:50 pace
had ot spun in a while and legs were tired
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FIT
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FIT
good Track 2 mi 01:00 30:00 pace
800 warmup followed by agilities the a ladder, 200, 400, 600, 800 and 1000. Evil but good! Too lazy to figure how how mych that really is so I am estimatig 2 miles.
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RUN
Wine and Dine Half 13.1 mi 03:24 15:34 pace
Terrible, so hard to run at night in the dark with people pushing and shoving, but it is done.
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FIT
tired Tred and Shred at Chakra 01:00
Todays tred and shred class was a perfect trifecta of humiliation, exhaustion and naussea. I am already havig diffculty walking.
Amanda
Good job!
8 months ago
Great job Amanda!
7 months ago