Amanda
Sunday runday with a friend from work. :)
- Miles:
- 246 total / 83 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
RUN
-
RUN
good River Loop 8.01 mi 01:22 10:17 pace
Running with some buds. Knee is feeling MUCH better than anticipated. Ready for Broad Street!
-
RUN
injured Everywhere 7 mi 01:09 09:51 pace
My knee was SO not a happy camper. Definitely painful. But done!
-
RUN
-
RUN
great Schuylkill River 5 mi 00:48 09:36 pace
Bada-bing bada-boom. Now to refuel with wings and beer!
-
RUN
great Kelly Drive 6 mi 01:02 10:21 pace
So beautiful! Longest I've run since the big injury. And I'm feeling pretty freaking good. :)
-
AWESOME!!!!
about 1 month ago • Like
-
-
RUN
great Kelly Drive 4.05 mi 00:41 10:06 pace
Finally was WAY TOO SWEATY in my wind shell. Awesome weather is on the way! Way less painful on the knee too. :)
-
RUN
-
RUN
alright Center City 4.02 mi 00:42 10:32 pace
This wasn't easy, fast, or pain-free. But it's done. So there.
-
Nice Job:
That's right; you did it! Great job.
2 months ago
-
-
RUN
good Schnecksville 3.14 mi 00:30 09:35 pace
HAPPY PI DAY! Made sure to get it as accurate as possible. Windy and hilly as all heck.
-
RUN
great Schuylkill River 3.02 mi 00:30 09:55 pace
A bit nippy outside, but gloriously SUNNY! Thank goodness I missed the rain shower.
-
RUN
great Art Museum 2.51 mi
First run with a friend! It was definitely something I would want to do again. BEAUTIFUL weather too!
-
RUN
good Art Museum 3.34 mi 00:34 10:02 pace
Nice to get up and at 'em! Little twingey as far as the knee is concerned, but I think I'll be okay soon!
-
RUN
-
RUN
-
RUN
- RUN
-
RUN
-
RUN
great 2 mi 00:19 09:39 pace
Birthday run! Dragged Paul out of bed for a birthday morning run.
Oh no! I hope your new feels better soon!
about 1 month ago • Like